Sesame Chicken Bites Recipe

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Ingredients:

Serving

3 tbsp brown sugar , packed
2 tbsp gluten-free soy sauce
1 tbsp minced ginger
1 tbsp oil
1 garlic clove, minced
2 whole boneless skinless chicken breasts, cut into 1 inch cubes
3 tbsp toasted sesame seeds
minced parsley, if desired (to garnish )

Directions:

Combine brown sugar, soy sauce, and ginger in a small bowl.
Set aside.
Heat oil in heavy skillet.
Add garlic and chicken.
Saute over high heat for 3 minutes or until chicken is about half cooked.
Give the soy sauce mixture a stir and add to chicken.
Continue to saute over high heat until most of the liquid is evaporated and chicken is glazed, about 4 minutes.
Remove from the heat.
Sprinkle with sesame seeds and toss before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.96 Kcal (599 kJ)
Calories from fat	63.21 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Cholesterol	39.78mg	13%
Sodium	499.83mg	21%
Potassium	231.03mg	5%
Total Carbs	6.27g	2%
Sugars	4.01g	16%
Dietary Fiber	0.91g	4%
Protein	15.18g	30%
Vitamin C	0.2mg	0%
Iron	1mg	6%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	165.74 Kcal (694 kJ)
Calories from fat	73.28 Kcal
		% Daily Value*
Total Fat	8.14g	11%
Cholesterol	46.12mg	13%
Sodium	579.44mg	21%
Potassium	267.83mg	5%
Total Carbs	7.26g	2%
Sugars	4.65g	16%
Dietary Fiber	1.06g	4%
Protein	17.6g	30%
Vitamin C	0.2mg	0%
Iron	1.2mg	6%
Calcium	80.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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