75819 free spud mock sow soup Recipes

butter, sliced, minced garlic, lemon pepper, salt-free spicy seasoning blend, potatoes, cubed, green bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, sweet onion, chopped, beer, shredded mexican-style cheese blend

baking potatoes, ready-to-serve chunky savory vegetable soup, cooked fresh broccoli florets, pepper, shredded cheddar cheese, chopped green onions , optional

water, kool-aid sugar-free lemonade-flavored drink mix (or another flavor for a different mock pie filling. later, you can even add canned fruit), cold water, cornstarch (mixed thoroughly in the cold water), realemon juice, salt, splenda granular, sugar substitute, nutrasweet (leave out this step or adjust # of packets if you like a very tart pie), nonfat yogurt

sugar-free hot cocoa mix, fat free french vanilla liquid coffee creamer, strong hot black coffee

ground turkey or beef, cooked and drained, condensed minestrone soup, undiluted, chili beans, undrained, mexican diced or stewed tomatoes, undrained, mild, medium or hot picante sauce

green beans, cooked, water, chopped onion, heavy cream, salt and pepper, to taste, bacon bits

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

frozen hash brown potatoes, thawed, butter, cream of chicken soup, green onion, chopped, salt and pepper, to taste, half-and-half or 4 cups milk, cheddar cheese, shredded, cheese, bacon bits, chives, chopped

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

red potatoes, sliced into 1 inch dice, cut green beans, nonfat plain yogurt, fat-free mayonnaise (use smart blend if you can get it. healthy!), horseradish, cooked chicken, sliced celery, toasted cashews, black olives, salad greens , if desired

baking potatoes, chunky vegetable beef soup, cooked broccoli florets, freshly ground black pepper, shredded sharp cheddar cheese, green onions chopped

swiss miss no-sugar-added hot chocolate mix, crystal light sunrise classic sugar-free orange drink mix, milk , to taste, coffee

eggs, chopped nuts (walnuts, pecans and cashews), ricotta cheese, fresh gluten-free breadcrumbs, green onions, sliced thin, rice bran, chopped fresh parsley, salt, vegetable oil

cornstarch, butter buds, fat-free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, fresh lemon juice