1069 free soy Recipes

full fat coconut milk, minus 2 tbsp maple syrup or 1/4 cup agave, alcohol-free vanilla, rice milk (or other milk substitute), guar gum (the original recipe didn tsp call for this but i think it improves the consistency), ripe bananas (optional), chopped cashews (or other additions ) (optional), cinnamon , to sprinkle on top (optional)

rice noodles, vegetable oil, fresh ginger, minced, gluten-free soy sauce, honey, water (add more if too thick), rice wine vinegar, hot chili paste (sriracha, to taste), dark sesame oil, soy nut butter, scallion, chopped, sesame seeds, toasted

rice flour, sugar, tapioca starch, potato starch, baking soda, baking powder, xanthan gum, salt, cinnamon, nutmeg, raw carrot (shredded ), crushed pineapple, drained (add back 1/4 cup of the juice), walnuts, coarsely ground (plus additional for garnish ), unsweetened applesauce or 1 cup soy yogurt, vanilla, vegetable oil, unsweetened applesauce, unsweetened coconut (optional), soy cream cheese or 1/4 cup margarine, sugar, vanilla

eggs, sugar, olive oil (vegetable oil or butter, melted then cooled), milk (cow s, plain-flavored rice,soy, hemp or almond ), vanilla, brown rice flour, sorghum flour, xanthan gum, baking powder, salt

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

uncooked elbow macaroni, soy milk, crumbled soft tofu, canola oil, nutritional yeast flakes , optional, reduced-sodium soy sauce, ground turmeric, garlic salt, paprika, margarine

whole wheat pastry flour, wheat germ, soy flour, white sugar, baking powder, salt, eggs, canola oil, almond extract, soy milk

rice flour, eggs, lightly beaten, vegetable oil, water, scallions, green parts only , cut into 3-inch lengths on the bias, carrot, grated, zucchini, trimmed and grated, gluten-free soy sauce or 3 tbsp regular soy sauce, water, rice vinegar, minced fresh ginger, red pepper flakes, granulated sugar

cream cheese (you can you light ), fresh coarse ground black pepper, sunflower seeds (salt-free is best), soy sauce

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

grain rice, gluten-free soy sauce or 3 tbsp regular soy sauce, mushrooms (undrained ), oil, onion soup mix, water

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard

ground turkey, ground pork, gingerroot, chopped, shallot, diced fine, garlic cloves, diced, water chestnut, diced (1 can), tamari soy sauce, sesame oil, scallion, rice crackers, crushed fine (about 3/4 package. sesame flavor is preferable), eggs, chopped garlic, chopped ginger, red pepper, finely diced, beef stock, water, soy sauce, brown sugar, chili paste (for very spicy sauce), rice vinegar, cornstarch

all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated

light mayonnaise, plain soy yogurt (i prefer whole soy), minced parsley, minced fresh tarragon, minced chives or 3 tbsp green onions, anchovy paste or 3 tbsp finely minced anchovies (optional-i omit! yuck!), white vinegar, lemon juice, garlic, crushed or grated, salt & freshly ground black pepper

boiling water, soy sauce, white sugar, garlic powder, cornstarch (to thicken)