203 free sodium bread Recipes

  • Shiitake and Chicken Tetrazzini
    dried spaghetti, cornstarch, fat-free evaporated milk and
    10 More
    dried spaghetti, cornstarch, fat-free evaporated milk, canned reduced-sodium fat-free chicken broth, ground pepper, shiitake mushrooms, thinly sliced, carrot, grated, dry sherry, ground nutmeg, drops hot pepper sauce, diced cooked chicken breasts, fresh whole wheat bread crumbs, grated parmesan cheese
    1 hour 15 min, 13 ingredients
  • Makeover Spinach Tuna Casserole
    uncooked egg noodles, reduced-fat sour cream and
    10 More
    uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken stuffing mix, seasoned bread crumbs, light water-packed tuna, drained and flaked
    1 hour 5 min, 12 ingredients
  • French Onion Soup in Under an Hour
    vegetable oil and
    7 More
    vegetable oil, onion, halved and thinly sliced (about 2 1/2 cups), sugar, all-purpose flour, reduced-sodium fat-free beef broth (swanson recommended, 3 1/2 cups total), dry white wine or 1/4 cup dry vermouth, french bread , toasted (optional -- rub bread with garlic clove before toasting), swiss cheese, shredded
    55 min, 8 ingredients
  • Panzanella
    cubed whole-grain country bread and
    11 More
    cubed whole-grain country bread, tomatoes (about 2 lb), chopped, red onion, thinly sliced, reduced-sodium fat-free chicken broth, red wine or balsamic vinegar, salt, freshly ground black pepper, mozzarella balls, quartered, roasted red pepper, thinly sliced, turkey pepperoni, thinly sliced, fresh basil, chopped fresh thyme
    12 ingredients
  • Brunswick Stew
    chopped red bell pepper, chopped yellow onion and
    13 More
    chopped red bell pepper, chopped yellow onion, chopped celery, peanut oil, all-purpose flour, skinless, boneless chicken thighs , cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, no-salt-added tomato paste, dried thyme, salt, hot pepper sauce (such as tabasco), frozen whole-kernel corn, thawed, frozen baby lima beans, thawed, italian bread, toasted, garlic cloves, halved
    16 ingredients
  • Pork Cassoulet
    dried great northern beans and
    18 More
    dried great northern beans, bacon slices, cut into 1-inch pieces, boneless pork loin, cut into 1-inch cubes, turkey kielbasa , cut into 1/2-inch pieces, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, water, tomato paste, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, dry white wine, salt, black pepper, thick) red bell pepper rings, cubed french bread, grated fresh parmesan cheese
    19 ingredients
  • Quick Cassoulet
    olive oil, pork sausages, sliced (about 8 oz) and
    19 More
    olive oil, pork sausages, sliced (about 8 oz), lamb sausages, sliced (about 6 1/2 oz), duck sausages, sliced (about 8 1/2 oz), chopped onion, chopped carrot, chopped celery, minced garlic, freshly ground black pepper, salt, dry white wine, cognac or brandy, thyme sprigs, bay leaves, fat-free , lower-sodium chicken broth, cannellini beans, rinsed and drained, no-salt-added diced tomatoes, drained, french bread baguette, unsalted butter
    21 ingredients
  • Turkey Casserole
    cubed cooked turkey breast, frozen peas, thawed and
    11 More
    cubed cooked turkey breast, frozen peas, thawed, chopped celery, sliced water chestnuts, drained, chopped green pepper, chopped onion, reduced-fat reduced sodium condensed cream of chicken soup, undiluted, fat-free milk, shredded reduced-fat cheddar cheese, divided, white wine or chicken broth, lemon juice, salt, white bread, cubed
    50 min, 13 ingredients
  • Chicken Spaghetti
    boiling water, porcini mushroom (dried , about 1/2 cup) and
    17 More
    boiling water, porcini mushroom (dried , about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, boneless skinless chicken breast halves (6-oz. each), black pepper, butter, cremini mushrooms, sliced, fresh garlic, minced, all-purpose flour, reduced-fat milk, fat-free low-sodium chicken broth, reduced-fat cream cheese, processed cheese (such as velveeta), gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, fresh chives, finely chopped, french bread , torn into pieces
    1 hour , 19 ingredients
  • Chicken Spaghetti
    boiling water, dried porcini mushrooms (about 1/2 cup) and
    17 More
    boiling water, dried porcini mushrooms (about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, black pepper, butter, cremini mushrooms, sliced, minced fresh garlic, all-purpose flour, fat-free , lower-sodium chicken broth, reduced-fat milk, processed cheese, cubed (such as velveeta), less-fat cream cheese, gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, chopped fresh chives, french bread , torn into pieces
    19 ingredients
  • Beer-Cheddar Soup
    sourdough bread, cut into 1-inch cubes and
    9 More
    sourdough bread, cut into 1-inch cubes, chopped onion (about 2 medium), garlic cloves, minced, beer, fat-free , less-sodium chicken broth, divided, all-purpose flour (about 2 1/4 oz), reduced-fat milk, divided, shredded extrasharp cheddar cheese, freshly ground black pepper, chopped fresh chives
    11 ingredients
  • Polpette en Brodo Polpette en Brodo
    fat-free , less-sodium chicken broth, water and
    9 More
    fat-free , less-sodium chicken broth, water, firm white bread (such as pepperidge farm hearty white), hot turkey italian sausage links (such as jennie-o), egg white, lightly beaten, sliced green onions (about 5 large), divided, chopped fresh parsley, divided, shredded carrot, uncooked orzo, freshly ground black pepper, salt
    38 min, 11 ingredients
  • Leek Soup Leek Soup
    butter, sliced leek (about 4 large), garlic cloves, minced and
    5 More
    butter, sliced leek (about 4 large), garlic cloves, minced, fat-free , less-sodium chicken broth, thyme sprigs, bay leaf, thick) slices diagonally cut french bread baguette, shredded parrano originale cheese
    8 ingredients
  • Ribollita Ribollita
    extravirgin olive oil, divided, sliced carrots and
    15 More
    extravirgin olive oil, divided, sliced carrots, chopped onion, sliced celery, dried thyme, garlic cloves, minced, chopped swiss chard, chopped kale, water, fat-free , less-sodium chicken broth, canned tomato puree, sugar, salt, ground red pepper, diced tomatoes, cannellini beans, rinsed and drained, day-old italian or french bread, torn into 1-inch pieces
    17 ingredients
  • Ribollita Ribollita
    extravirgin olive oil, divided and
    11 More
    extravirgin olive oil, divided, frozen seasoning blend with onion , celery, red and green bell pepper, and parsley (such as mckenzie s), bottled minced roasted garlic, cannellini beans or other white beans, rinsed, drained, and divided, sliced fresh kale (about 13 oz), sun-dried tomato paste or regular tomato paste, dried thyme, salt, black pepper, fat-free , less-sodium chicken broth, diced tomatoes, undrained, italian bread (1/2 inch thick )
    12 ingredients
  • Oyster Dressing Oyster Dressing
    corn bread stuffing mix (such as pepperidge farm) and
    11 More
    corn bread stuffing mix (such as pepperidge farm), standard oysters, undrained, hard-cooked large eggs, chopped onion, chopped fresh parsley, chopped green bell pepper, cooked wild rice, fat-free , less-sodium chicken broth, sliced green onions, salt, black pepper
    12 ingredients
  • Oyster Dressing Oyster Dressing
    center-cut bacon, diced (uncooked ) and
    14 More
    center-cut bacon, diced (uncooked ), diced onion (about 1 medium), diced celery (about 1 stalk ), diced green onions, minced garlic, minced fresh thyme, salt, ground red pepper, cubed, toasted italian bread (about 8 oz), fat-free , less-sodium chicken broth, water, egg whites, lightly beaten, shucked oysters, rinsed (about 16), shredded parmesan cheese
    15 ingredients
  • Chicken Cassoulet Chicken Cassoulet
    boneless skinless chicken thighs, dried thyme and
    13 More
    boneless skinless chicken thighs, dried thyme, allspice (ground ), black pepper (ground ), onion, chopped, garlic cloves, minced, tomatoes, chopped (can use canned , drained tomatoes), carrot, diced, white wine or 1/2 cup chicken stock, fresh parsley, minced, spinach (fresh , packed), great northern beans (canned, rinsed and drained ), fat free low sodium chicken broth, dry breadcrumbs (i use progresso seasoned bread crumbs)
    2 hour 25 min, 15 ingredients




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