88 free snacks Recipes

crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

all-purpose flour, baking powder, baking soda, salt, shredded unpeeled zucchini, sugar, unsweetened cocoa, cinnamon, vegetable oil, fat-free buttermilk, vanilla, egg whites or 1/2 cup egg substitute, powdered sugar

peanut butter, fat-free cottage cheese, dried fruit, almonds

gluten-free crispy rice cereal squares (such as rice chex), salted roasted whole pumpkinseeds, almonds, canola oil, chili powder, worcestershire sauce, prepared mustard, spanish smoked paprika, ground cumin, ground red pepper, salt

chopped rhubarb (about 1 lb), all-purpose flour, brown sugar, butter, softened, eggs, fat-free sour cream, grated orange rind, vanilla extract, all-purpose flour (about 6 3/4 oz), whole wheat flour (about 4 3/4 oz), baking soda, ground cinnamon, salt, turbinado sugar, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts

old fashioned oats, water, prepared sugar-free vanilla pudding (like a snack pack, or jello. i use sugar-free, feel free to use regular!), almond extract, splenda sugar substitute , to taste (optional), chopped almonds (optional)

fat-free ricotta cheese, prepared sugar-free vanilla pudding (jello snack), cool whip free, thawed, splenda granular, no calorie artificial sweetener, vanilla extract, unsweetened cocoa powder

fat-free sugar-free instant chocolate pudding mix, skim milk, teddy grahams chocolate graham snacks, fat-free cool whip

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon

microwave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)

cake flour, baking soda, ground cinnamon, salt, fat-free buttermilk, molasses, granulated sugar, butter, melted, minced peeled fresh ginger, egg, lightly beaten, powdered sugar, grated lemon rind, lemon juice, reduced-fat cream cheese, softened

apples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey

snack pack fat-free chocolate pudding or 1 package jell-o chocolate fudge flavor pudding and pie filling, snyder of hanover small pretzel stick (any brand , or rods)

cookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )

sugar-free chocolate pudding (1 60-calorie snack, like the kind by jell-o), cool whip free, thawed, fat-free vanilla ice cream (like breyers smooth & dreamy fat free), sliced strawberries, bananas, sliced, lite chocolate syrup, crushed dry-roasted peanuts, maraschino cherries

tube refrigerated seamless dough sheet or reduced-fat crescent rolls dough (recommended brand: pillsbury), fat-free whipped topping, thawed from frozen, sugar-free fat-free vanilla instant pudding mix (recommended brand : jell-o), calorie) sugar-free chocolate pudding snack, fat-free or light caramel dip, room temperature, raspberries , optional

count box frozen phyllo shells, calorie,fat-free ,sugar-free pudding snacks, fat-free whipped topping

crumbled graham crackers (teddy grahams work fine), dark chocolate square, sugar-free vanilla pudding (1 jello sugar-free pudding snack), strawberries, washed and sliced thinly, fat-free whipped topping