901 free roasted fat Recipes
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- squash and carrot puree
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- and glazed acorn squash
- guilt creamy red pepper basil dip low
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onion, chopped, canola oil, garlic cloves, minced and11 Moreonion, chopped, canola oil, garlic cloves, minced, reduced-sodium chicken broth, pinto beans, rinsed and drained, fire-roasted diced tomatoes, undrained, frozen corn, chipotle peppers in adobo sauce, seeded and minced, adobo sauce, ground cumin, pepper, cubed cooked chicken breast, fat-free sour cream, minced fresh cilantro15 min, 14 ingredients
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crispy corn flakes cereal (such as corn chex) and15 Morecrispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper45 min, 16 ingredients
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cooked cubed chicken breast, frozen hash brown patties and9 Morecooked cubed chicken breast, frozen hash brown patties, mild to hot enchilada sauce, southwest pepper jack soup, fire roasted diced green chilis, fat free jalapeno refried beans, sliced fresh mozzerella cheese, shredded sharp cheddar cheese, half cup finely shredded mexican blend cheese, vegetable oil, chopped onion1 hour , 11 ingredients
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peanut oil, garlic cloves, minced and11 Morepeanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)37 min, 13 ingredients
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olive oil, chopped onion and13 Moreolive oil, chopped onion, skinless, boneless chicken breast , cut into bite-sized pieces, chopped zucchini, chopped carrot, canned chopped green chiles, drained, dried oregano, ground cumin, salt, black pepper, garlic cloves, minced, great northern beans, drained, fat-free , less-sodium chicken broth, chopped roasted bell peppers, chopped fresh cilantro15 ingredients
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boneless skinless chicken breast halves, salt, canola oil and7 Moreboneless skinless chicken breast halves, salt, canola oil, reduced-sodium fat-free chicken broth, sweetened chili sauce, fish sauce, fresh lime juice, creamy peanut butter, chopped roasted peanuts, lime wedge (optional)35 min, 10 ingredients
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Artichoke-Stuffed Portabellasolive oil, balsamic vinegar and8 Moreolive oil, balsamic vinegar, portabella mushrooms, stems removed (large), water-packed artichoke hearts, rinsed, drained and coarsely chopped (canned ), roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, part-skim mozzarella cheese, shredded20 min, 10 ingredients
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Artichoke and Tuna Fettuccinefettuccine, cooked and drained, margarine, melted and11 Morefettuccine, cooked and drained, margarine, melted, fat-free cream of mushroom soup, tuna in water, drained, artichoke hearts, drained, red onion, diced and sauteed, diced celery, sauteed, water chestnut, sliced and drained, frozen peas, thawed, lea & perrins worcestershire sauce, minced roasted garlic, pepper, panko breadcrumbs55 min, 13 ingredients
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Fancy 5-Minute Grilled Cheeselight bread and5 Morelight bread, light spreadable swiss cheese (recommended : the laughing cow light), jarred roasted red pepper (previously packed in water), fat-free american cheese, light whipped butter or light buttery spread, room temperature, divided, garlic powder, divided10 min, 6 ingredients
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Turkey-Apple Salad Sandwichespecan pieces, toasted , if desired and9 Morepecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)10 ingredients
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Artichoke-Stuffed Portobellosolive oil, balsamic vinegar and8 Moreolive oil, balsamic vinegar, fresh portobello mushrooms, stems removed, water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese20 min, 10 ingredients
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Artichoke-Stuffed Portobellosolive oil, balsamic vinegar and8 Moreolive oil, balsamic vinegar, portobello mushrooms, stems removed, canned water-packed artichoke hearts, rinsed, drained and coarsely chopped, roasted sweet red peppers, drained and coarsely chopped, dried oregano, salt, pepper, fat-free italian salad dressing, shredded part-skim mozzarella cheese20 min, 10 ingredients
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Rice with Mushrooms and Shrimpuncooked basmati rice, olive oil, chopped onion and12 Moreuncooked basmati rice, olive oil, chopped onion, chopped carrot, garlic cloves, minced, chopped mushrooms, chopped bottled roasted red bell peppers, fat-free , less-sodium chicken broth, salt, black pepper, shrimp, peeled and deveined, minced fresh chives, fresh lemon juice, capers, grated lemon rind15 ingredients
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Mexican Chicken and Pasta Saladtri-color fusilli (corkscrew pasta), uncooked and11 Moretri-color fusilli (corkscrew pasta), uncooked, carrots, scraped, fat-free ranch-style dressing, lime juice, chili powder, ground cumin, hot sauce, coarsely shredded roasted chicken breast, seeded, diced tomato, chopped fresh cilantro, chopped purple onion, golden hominy, drained12 ingredients
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Copycat Taco Time Veggie Burritowhole wheat tortilla, fat-free refried beans, brown rice and5 Morewhole wheat tortilla, fat-free refried beans, brown rice, shredded colby or 2 tbsp cheddar cheese, sour cream, shredded lettuce, salsa, roasted sunflower seeds5 min, 8 ingredients
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Italian Beef Stew Cooking Lightolive oil, divided, onions, chopped, carrot, chopped and16 Moreolive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped2 hour 40 min, 19 ingredients
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