3888 free reduced Recipes
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marinate overnght and12 Moremarinate overnght, skinless and boneless chicken breast, cut in 2-inch pieces, minced garlic, grated ginger, dried oregano, fat-free , reduced-sodium chicken broth, or water, canola oil spray, spanish onion, half sliced, half finely chopped, tomatoes , with juices, habanero chile pepper, chopped, ketchup, reduced-fat peanut butter, salt and freshly ground black pepper30 min, 13 ingredients
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red potatoes, cut into chunks, garlic and7 Morered potatoes, cut into chunks, garlic, extra-lean ground beef, flour, frozen mixed vegetables (carrots, corn, green beans, peas), thawed, fat-free reduced-sodium beef broth, ketchup, reduced fat or knudsen light sour cream, kraft 2% milk shredded sharp cheddar cheese, divided55 min, 9 ingredients
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becel buttery taste margarine, sweet onion, chopped and9 Morebecel buttery taste margarine, sweet onion, chopped, garlic, finely chopped, flour, milk, fat-free , reduced-sodium chicken broth, chopped fresh thyme and/or rosemary leaves, freshly ground black pepper, shredded reduced-fat cheddar cheese, divided, yukon gold potatoes, peeled and very thinly sliced (about 1/8-inch thick ), plain dry bread crumbs1 hour 15 min, 11 ingredients
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pasta (i used gluten-free corn ), egg, cooked and diced and10 Morepasta (i used gluten-free corn ), egg, cooked and diced, big carrot, diced, tomatoes, quartered, peas, cooked, gouda cheese, cubed (may leave out or reduce), sour cream (fat-reduced is fine or use yoghurt), mixed italian herbs, paprika, garlic powder, salt, pepper20 min, 12 ingredients
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cooked boneless skinless chicken breast, cubed and8 Morecooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded35 min, 9 ingredients
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flour tortillas (or 12 small) and6 Moreflour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies25 min, 7 ingredients
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sorghum flour (also called juwar flour) and13 Moresorghum flour (also called juwar flour), cornflour or 2/3 cup potato starch, tapioca flour, maize flour (masa de harina), active dry yeast (not rapid rise), sugar, degrees celsius water (minus three tbsp if using whole eggs), cornflour or 1 cup potato starch, soymilk, xanthan gum, salt, vegan margarine or 1 tbsp butter, whole eggs (if reducing the water) or 3 egg whites, beaten, vinegar (cider, white or rice)2 hour 40 min, 14 ingredients
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Rice Broccoli N Cheese Cups
instant brown rice, uncooked and5 Moreinstant brown rice, uncooked, fat-free reduced-sodium chicken broth, frozen chopped broccoli, thawed, drained, kraft shredded low-moisture part-skim mozzarella cheese, kraft light ranch reduced fat dressing, eggs, lightly beaten35 min, 6 ingredients -
Gluten Free Holiday Rum Balls
gluten-free vanilla shortbread , crumbs (just whirl the g... and9 Moregluten-free vanilla shortbread , crumbs (just whirl the gluten free shortbread around in your food processor until it is reduced to fine crum), powdered sugar (you may need more), walnuts, reduced to crumbs in the food processor, almonds, reduced to crumbs in the food processor, good quality unsweetened cocoa powder, good quality dark rum, semi-sweet chocolate chips, canned milk, rum extract, powdered sugar , for rolling the rum balls35 min, 10 ingredients -
Make Ahead Cheesy Chicken Casserole
fat free broccoli cheddar soup, condensed and6 Morefat free broccoli cheddar soup, condensed, fat free reduced sodium chicken broth, reduced fat cheddar cheese, shredded, brown rice (not instant), uncooked, boneless skinless chicken breast halves, diced, frozen mixed vegetables, corn flakes, crushed7 ingredients -
Corn Chowder With Crab and Cilantro
bacon slices (uncooked ), chopped onion, chopped celery and10 Morebacon slices (uncooked ), chopped onion, chopped celery, chopped fresh thyme, reduced-fat milk, flour, fat-free , reduced-sodium chicken broth, red potatoes, diced (about 1/4-inch), corn kernels (fresh or frozen ), lump crabmeat, shell pieces removed, chopped fresh cilantro, lime juice, kosher salt13 ingredients -
Tuna Casserole (Condensed Soup-Free!)
skim milk, cooked peas, frozen vegetables and6 Moreskim milk, cooked peas, frozen vegetables, chopped pimiento (optional), tuna, drained and flaked, cooked egg noodles, reduced-fat mayonnaise, reduced-fat sour cream, grated parmesan cheese9 ingredients -
Cornbread Heaven (Vegan, Gluten Free)
cornmeal, almonds (60 raw ) and4 Morecornmeal, almonds (60 raw ), sugar (reduce for low dietary needs), double-acting baking powder, cornstarch, water (warm or hot )22 min, 6 ingredients -
Vegetables: Mexican Corn Casserole, Reduced-Fat Version
cream-style corn, corn, sweet, yellow, canned, drained and6 Morecream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded8 ingredients -
Fruit Fluff
fat-free reduced-sugar vanilla yogurt and5 Morefat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes10 min, 6 ingredients
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