Directions:
- Cook potatoes and garlic in boiling water in large saucepan 20 min. or until potatoes are tender. Meanwhile, brown meat in large nonstick skillet. Stir in flour; cook 1 min. Add mixed vegetables, broth and ketchup; cook 5 min., stirring frequently.
- Heat oven to 375 degrees F. Drain potatoes; return to pan. Add sour cream; mash until potatoes are smooth and mixture is well blended. Stir in 1/4 cup cheese.
- Spoon meat mixture into 8-inch square baking dish; cover with potatoes.
- BAKE 18 min. Top with remaining cheese; bake 2 min. or until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.53 Kcal (3000 kJ) | ||
| Calories from fat | 285.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.73g | 49% | |
|---|---|---|---|
| Cholesterol | 136.88mg | 46% | |
| Sodium | 1225.24mg | 51% | |
| Potassium | 1037.93mg | 22% | |
| Total Carbs | 41.99g | 14% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 8.77g | 35% | |
| Protein | 53.72g | 107% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 4.3mg | 24% | |
| Calcium | 931.6mg | 93% | |
| Amount Per 100 g | |||
| Calories | 171.39 Kcal (718 kJ) | ||
| Calories from fat | 68.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 49% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 46% | |
| Sodium | 293.06mg | 51% | |
| Potassium | 248.26mg | 22% | |
| Total Carbs | 10.04g | 14% | |
| Sugars | 0.96g | 16% | |
| Dietary Fiber | 2.1g | 35% | |
| Protein | 12.85g | 107% | |
| Vitamin C | 6.2mg | 43% | |
| Iron | 1mg | 24% | |
| Calcium | 222.8mg | 93% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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