117439 free quinoa vegetable casserole Recipes
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vegetable oil, onion, chopped and11 Morevegetable oil, onion, chopped, garlic cloves, peeled and chopped, uncooked quinoa, chicken broth, ground cumin, cayenne pepper, salt and pepper, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro, lime juice, tomato, chopped50 min, 13 ingredients
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quinoa, sweet green peppers, vegetable oil, onion, chopped and8 Morequinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs1 hour 5 min, 12 ingredients
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butter (15 ml) or 1 tbsp cooking oil (15 ml) and9 Morebutter (15 ml) or 1 tbsp cooking oil (15 ml), green onion, sliced (80 ml), fresh garlic, minced (2 ml), red quinoa (185 ml), vegetable stock (435 ml), white button mushrooms, quartered (250 ml), brown cremini mushroom, quartered (250 ml), ground black pepper, fresh parsley, minced (30 ml), parmesan cheese, freshly grated (160ml)55 min, 10 ingredients
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vegetable oil, white onions, chopped and9 Morevegetable oil, white onions, chopped, red bell pepper, chopped, quinoa, rinsed and drained, chili powder, ground cumin, salt, water, black beans, rinsed and drained, fresh cilantro, chopped, divided, crumbled cotija cheese (optional, can use feta )53 min, 11 ingredients
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quinoa, uncooked and rinsed and9 Morequinoa, uncooked and rinsed, low-sodium low-fat vegetable broth, red pepper, chopped, roma tomatoes, seeded and chopped, zucchini , halved lengthwise and sliced, frozen edamame, thawed, lemon , zest of, lemon juice, olive oil, flat leaf parsley, chopped40 min, 10 ingredients
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red quinoa, vegetable broth or 2 cups chicken broth and12 Morered quinoa, vegetable broth or 2 cups chicken broth, yellow bell pepper, chopped, red onion, chopped, tomato, cut in 1/2 (cherry, grape, heirloom), basil , julienned, baby spinach, baby arugula, lemons, squeezed and zested, fresh basil, extra virgin olive oil, garlic cloves, salt, ground pepper30 min, 14 ingredients
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gluten free egg noodles, extra virgin olive oil and14 Moregluten free egg noodles, extra virgin olive oil, boneless skinless chicken breasts , chopped into bite sized pieces, carrots, chopped, onion, chopped, celery ribs, chopped, garlic cloves, finely grated, bay leaf, fresh ground black pepper, butter, gluten-free flour, chicken stock, milk, basil, parsley, gluten free breadcrumbs25 min, 16 ingredients
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olive oil, onion (chopped ), garlic (chopped ) and8 Moreolive oil, onion (chopped ), garlic (chopped ), spinach (roughly chopped ), quinoa, vegetable broth (or chicken broth or water), parsley (chopped ), dill (chopped ), salt and pepper, lemon (juice and zest), feta (crumbled )45 min, 11 ingredients
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Vegan Beans & Quinoa - Caribbean Styleolive oil, bell pepper, diced (any colour ok) and16 Moreolive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime1 hour , 18 ingredients
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Quinoa Pilaf (Upma) (Pressure Cooker)quinoa, peas, ginger, chopped, cashew nuts and7 Morequinoa, peas, ginger, chopped, cashew nuts, green chili pepper , sliced in half lengthwise, deseeded (optional), curry leaves, onion, water, vegetable oil, lemon, seasoning salt20 min, 11 ingredients
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Quinoa and Beluga Lentil Saladquinoa, sea salt, divided, vegetable broth and18 Morequinoa, sea salt, divided, vegetable broth, lentils (he uses beluga ), carrot, peeled & sliced in half lengthwise, stalks celery, parsley, extra-virgin olive oil, red wine vinegar, garlic cloves, minced, sea salt, dijon mustard, avocado, diced small, tomatoes, split in half, cilantro, finely chopped, radishes, rinsed and finely sliced, fennel bulb, shaved very thin, lemon , juice of, extra virgin olive oil, sea salt & freshly ground black pepper, to taste, fennel pollen (optional)55 min, 21 ingredients
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Lemon Quinoa Cilantro Chickpea Saladdry quinoa, vegetable broth and14 Moredry quinoa, vegetable broth, garbanzo beans (drained and rinsed ), tomatoes, cut in half, avocados, diced, spinach, cilantro, onion, garlic cloves, lemons , juice of, lemon , zest of, dijon mustard, olive oil, agave nectar (or honey), cumin, salt and pepper40 min, 16 ingredients
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Sesame Quinoa With Tofuextra firm tofu, drained, olive oil, sesame seeds and6 Moreextra firm tofu, drained, olive oil, sesame seeds, uncooked quinoa, vegetable stock, salt, chopped green onion, braggs liquid aminos, black pepper46 min, 9 ingredients
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