117439 free quinoa vegetable casserole Recipes

quinoa (remove saponins if your did not come clean of this), vegetable broth, cooked red kidney beans (or canned, drained & rinsed ), water, minced garlic (i used dried), nutritional yeast, sea salt & freshly ground black pepper, to taste, water, tortillas (depends how full you want them), avocado, chopped (for garnish ), salsa, water, non-dairy mayonnaise, cumin, pure maple syrup, lime juice, chili powder

quinoa, vegetable stock, olive oil, shallot , finally chopped, garlic clove, chopped, mixed mushrooms, sliced, springs fresh thyme, sun-dried tomatoes, chopped, extra virgin olive oil, salt & freshly ground black pepper, fresh parsley

olive oil, onion, chopped, garlic cloves, minced, button mushrooms, sliced, summer squash or 1 zucchini, sliced, quinoa, vegetable broth, milk, mozzarella cheese, parmesan cheese, salt and pepper

quinoa, vegetable stock cube, roasted red peppers , deseeded and chopped (from a jar is fine), olive oil, spring onions, sliced, lime , juice and zest of, coriander, to garnish

water, quinoa, rinsed, grape tomatoes, halved, frozen peas, thawed, carrot, shredded, shallot, minced, lemon juice, white balsamic vinegar, minced fresh parsley, minced fresh thyme or 1 tsp dried thyme, olive oil, dijon mustard, sugar, salt, pepper, fresh spinach

frozen mixed vegetables (broccoli, cauliflower and carrots), cream of mushroom soup, mayonnaise or 1 cup sour cream, onion, chopped, grated cheese, of your choice (i use mild cheddar ), ritz crackers, crushed (1 sleeve), butter or 1/4 cup margarine

vegetable oil, onion, sliced and separated into rings, eggplant, unpeeled , cut into bite-sized pieces, sweet red pepper, cored and thinly sliced, garlic clove, peeled and crushed, fresh spinach, cleaned and chopped or 1 (10 oz) package frozen chopped spinach, thawed, zucchini, peeled and sliced, tomatoes, cut in wedges, salt, black pepper

mixed vegetables (your favourite), margarine, flour, milk, salt, pepper, grated cheddar cheese, buttered bread, cubed

frozen mixed vegetables (microwave about 10 minutes and drain), grated cheddar cheese, mayonnaise, chopped onion, chopped celery, sliced water chestnuts (drained ), butter or 1/4 lb margarine, herb stuffing mix

mixed vegetables, drained, condensed cream of celery soup, milk (1/2 soup can of ), onion powder, garlic powder, pepper (to taste), ritz crackers, crushed (1 sleeve), margarine, melted

frozen mixed vegetables, small cut, mayonnaise, onion, chopped, cheese, grated, sliced water chestnuts (optional), ritz crackers, crushed, margarine, melted

frozen mixed vegetables, thawed, onion, chopped, celery ribs, chopped, shredded cheddar cheese, mayonnaise, crushed butter-flavored crackers, butter, melted

bell peppers, any color, dry quinoa, vegetable broth (or 2 cups), mushrooms , any variety, sliced, onion, diced, garlic clove, finely diced, salt/pepper to taste, olive oil

quinoa, vegetable broth, orange juice, rice vinegar, dried cranberries, pecans toasted, cinnamon, cumin, butternut squash cubed, olive oil, salt and pepper, stalk scallions chopped

butter, uncooked quinoa, vegetable broth, chopped garlic, chopped fresh parsely, chopped fresh thyme, salt, onion, finely chopped

instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper

california blend vegetables, cream of mushsroom (or celery ) soup, cheez whiz, french fried onion rings

mixed vegetables, cream of soup (chicken, mushroom, broccoli, your favorite), onion, mayonnaise, shredded cheddar cheese, sleeve of ritz crackers, melted butter