24 free poppy seed dressing Recipes

fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds

honey, canola oil or 1/2 cup safflower oil, grated onion, white wine vinegar, lemon juice, dry mustard, sodium-free seasoning (or salt if you wish), poppy seed

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seeds, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruit, peeled and sectioned

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

fresh baby spinach, grape tomatoes, seeded chopped cucumber, sliced fresh mushrooms, red onion, halved, unsweetened pineapple chunks, drained, sliced deli ham , julienned, fat-free poppy seed salad dressing

torn mixed salad greens, apple, sliced, sliced almonds, toasted, dried cranberries, fat-free poppy seed salad dressing

torn mixed salad greens, apple, sliced, sliced almonds, toasted, dried cranberries, fat-free poppy seed salad dressing

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

orange juice, fat-free mayonnaise, nonfat sour cream, splenda sugar substitute, orange zest, poppy seeds

plain fat-free yogurt, splenda sugar substitute, lemon juice, poppy seed

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion

sugar, light mayonnaise, fat-free milk, poppy seeds, white wine vinegar, romaine lettuce, sliced strawberries, almonds, toasted

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

coleslaw mix, whole pecans, pineapple chunks or mandarin oranges, drained, fat free poppy seed dressing

torn spinach, sliced strawberries, fat-free poppy seed dressing

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )