123 free pineapple coconut Recipes

  • Pineapple/Peach Crisp in Crock Pot [gluten/Casein Free]
    fresh peaches, sliced and
    9 More
    fresh peaches, sliced, crushed pineapple in juice, drained , reserve 1/4 cup juice, raisins, sucanat, quinoa, margarine (i use soy garden or earth balance) or 1/3 cup soy (i use soy garden or earth balance), cinnamon, salt, coconut extract, cornstarch , dissolved in reserved juice
    2 hour 5 min, 10 ingredients
  • Alcohol Free Pina Colada Smoothie
    coconut milk, frozen pineapple chunks, milk, sugar
    5 min, 4 ingredients
  • Mom's Pink Stuff Dessert ( Cherry Pie Filling, Pineapple )
    no-sugar-added cherry pie filling and
    5 More
    no-sugar-added cherry pie filling, chunk pineapple, drained, flaked coconut, fat-free whipped topping, pecan halves, fat-free sweetened condensed milk
    40 min, 6 ingredients
  • Gluten Free Asian Granola
    toasted buckwheat (kasha), cooked black rice, cold and
    16 More
    toasted buckwheat (kasha), cooked black rice, cold, uncooked millet, unsweetened long-shred coconut, almonds, toasted pumpkin seeds, sesame seeds (i used black since i had them), chinese 5 spice, fresh grated ginger, kosher salt, almond butter, agave nectar, coconut or raw sugar, coconut oil, coconut extract, vanilla extract, chopped dried pineapple, dried cranberries (i used raspberry flavoured, they were the only ones i had)
    3 hour , 18 ingredients
  • Stir-Fried Chicken With Lime and Coconut
    boneless skinless chicken breast halves (preferably free-... and
    9 More
    boneless skinless chicken breast halves (preferably free-range), lime , juice and zest of, peanut oil (or canola oil), hot green chili pepper, seeded and finely chopped, fresh pineapple, diced (or use diced mango), canned unsweetened coconut milk, well stirred, fish sauce (nam pla), scallions , cut into 1-inch shreds (including the greens), chopped fresh cilantro, cooked jasmine rice , for serving
    25 min, 10 ingredients
  • Millet Fruit Squares - DELICIOUS and ALLERGY-FREE
    millet, washed (i have used a number of grains here; brow... and
    10 More
    millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract
    21 min, 11 ingredients
  • Broiled Pineapple with Bourbon Caramel over Vanilla Ice Cream
    granulated sugar, bourbon, divided, water and
    8 More
    granulated sugar, bourbon, divided, water, fresh lemon juice, heavy whipping cream, vanilla extract, pineapple, peeled and cored, brown sugar, vanilla fat-free ice cream, flaked sweetened coconut, toasted
    11 ingredients
  • Gluten Free Good Morning Muffins
    i used bob's red mill ) gluten free four mix and
    14 More
    i used bob s red mill ) gluten free four mix, baking powder, baking soda, xanthan gum, salt, tespoon cinnamon, brown sugar, eggs, oil, vanilla, grated apple or crushed pineapple, grated carrots, your favorite toasted nuts, crasins , rasins or chopped dates..., flaked coconut
    30 min, 15 ingredients
  • My Custard Sugar Free
    my custard tried and true, milk and
    11 More
    my custard tried and true, milk, eggs (large) beaten with fork, vanilla (other flavors are also good), fresh grated nutmeg is really good also ., ramicans plus 1 sm. 1/2 cup ramican, cake pan 9 x 13 to place ramicans (any pan large enough to hold ramicans and hot water), water to pour into pan with the ramicans, bake 25 min. at 325* in convection oven... bake about 10 min. more in conventional oven . or until knife inserted in the custard comes out clean., coconut or chopped dates, raisins or drained crushed pineapple., creme brulee coffee flavoring or your favorite coffee flavoring, just decrease milk by 1/4 cup., fresh berries are great to add on top of cold custard
    25 min, 13 ingredients
  • Pineapple Cream Pie (diabetic friendly) Pineapple Cream Pie (diabetic friendly)
    crushed pineapple with juice and
    6 More
    crushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell
    30 min, 7 ingredients
  • Pineapple Oatmeal Pancakes (Gluten-Free) Pineapple Oatmeal Pancakes (Gluten-Free)
    rolled oats, rice flour and
    9 More
    rolled oats, rice flour, unsweetened dried shredded coconut, brown sugar, baking powder, baking soda, salt, eggs, beaten, milk, butter, melted, crushed pineapple in juice
    15 min, 11 ingredients
  • Guilt-Free Piña Coladas Guilt-Free Piña Coladas
    fat-free sweetened condensed milk and
    5 More
    fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)
    9 min, 6 ingredients
  • Orange Pineapple Delight Orange Pineapple Delight
    unsweetened crushed pineapple and
    7 More
    unsweetened crushed pineapple, sugar-free cook -and-serve vanilla pudding mix, nonfat dry milk powder, orange juice, coconut extract, marshmallows, flaked coconut, toasted
    5 min, 8 ingredients
  • Tropical Coconut Balls  (Can Be Gluten-Free Too!) Tropical Coconut Balls (Can Be Gluten-Free Too!)
    marie biscuits, crushed to a fine crumb (us) or 250 g glu... and
    3 More
    marie biscuits, crushed to a fine crumb (us) or 250 g gluten-free plain biscuits (us) or 250 g vanilla wafers (us), sweetened condensed milk, crushed pineapple, drained and squeezed, shredded coconut
    30 min, 4 ingredients
  • Diet Pineapple Delight Diet Pineapple Delight
    graham cracker crumbs, diet margarine, melted and
    5 More
    graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted
    15 min, 7 ingredients
  • Sugar Free Banana Pineapple Ice Cream Sugar Free Banana Pineapple Ice Cream
    bananas (very ripe, frozen ), half-and-half and
    4 More
    bananas (very ripe, frozen ), half-and-half, coconut flakes (no sugar added), rum, pineapple (frozen ), real vanilla
    10 min, 6 ingredients
  • Roasted Chicken with Pineapple-Curry Sauce Roasted Chicken with Pineapple-Curry Sauce
    plain low-fat yogurt and
    17 More
    plain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract
    18 ingredients
  • Sugar Free Coffee Cake Sugar Free Coffee Cake
    carrot, grated fine, butter, eggs and
    10 More
    carrot, grated fine, butter, eggs, chopped nuts (your choice ), crushed pineapple (1 small can), vanilla, water, flour, baking powder, raisins (optional), baking soda, chopped dates, coconut (optional)
    35 min, 13 ingredients




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