845 free pepper basil fat Recipes

fat-free mayonnaise, fresh lemon juice, dijon mustard, hot sauce, white pepper, chopped cooked chicken breasts, chopped celery, chopped green onions, shredded fresh basil, shreeded fresh spinach

fat-free mayonnaise, fresh lemon juice, dijon mustard, hot sauce, white pepper, chopped cooked chicken breasts, chopped celery, chopped green onion, shredded fresh basil, shredded fresh spinach, pine nuts (optional)

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

fat-free ricotta cheese, fat-free low-sodium chicken broth, parmesan cheese, grated, fresh lemon juice, butter, softened, garlic, minced, pepper, salt, fresh parsley, minced, fresh basil, minced

uncooked fettuccine, fat-free plain yogurt, grated parmesan cheese, minced fresh basil or 2 tsp dried basil, salt, white pepper, garlic cloves, minced, olive oil

pasta, uncooked (spaghetti, thin spaghetti, or fettucine), onion, chopped, garlic cloves, minced, butter, all-purpose flour, evaporated milk or 1 (12 oz) can fat-free, salt, pepper, swiss cheese, shredded, mozzarella cheese, shredded, shrimp, peeled and deveined, uncooked, fresh basil, minced or 2 tsp dried basil, roasted red pepper , julienned

angel hair pasta, olive oil, fat-free evaporated milk, shredded parmesan cheese, sliced green onions, minced fresh basil, grated lemon peel, salt, garlic powder, pepper, fresh basil, lemon slices

skinned and boned chicken breasts (about 2 lb.), kosher salt, freshly ground pepper, canola oil, shallot, thinly sliced, freshly grated ginger, garlic cloves, minced, fresh basil leaves, finely chopped, reduced-sodium fat-free chicken broth, peaches, peeled and cut into 1/4-inch-thick slices (about 2 cups), garnish: fresh basil leaves

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, lean ground beef (90% lean), cube shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, ground beef, shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, minced fresh basil, olive oil, chopped roasted sweet red pepper, lemon juice, garlic powder, pepper, grilled pork tenderloin

eggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil

potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil

red bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)

olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

fat-free tomato-basil pasta sauce, carton part-skim ricotta cheese, chopped fresh basil, crushed red pepper, salt, no-boil lasagna noodles, preshredded fresh parmesan cheese, chopped fresh basil

angel hair pasta, olive oil, fat-free evaporated milk, parmesan cheese, shredded, green onion, thinly sliced, fresh basil, chopped, lemon peel, grated, salt, garlic powder, pepper, lemons, fresh basil