1949 pepper basil fat Recipes

olive oil, onion, chopped, green pepper, chopped, orange pepper, chopped, garlic clove, minced, tomatoes, chopped, crushed tomatoes, whole wheat flour, red pepper flakes (or more ), thyme, to taste (i used my dash measuring spoon and that was too much, shake lightly!), salt , to taste, ground pepper , to taste, basil , to taste, fat-free chicken broth

fat-free , less-sodium chicken broth, cornstarch, butter, chopped onion, garlic clove, minced, fresh corn kernels (about 8 ears ), salt, ground red pepper, reduced-fat milk, half-and-half, lump crabmeat, shell pieces removed (about 1 1/2 cups), chopped peeled avocado, chopped fresh basil

chopped seeded peeled tomato (about 4 large), low-sodium tomato juice, fresh basil leaves, low-fat milk, salt, cracked black pepper, less-fat cream cheese, softened, basil leaves, thinly sliced (optional), thick) slices diagonally cut french bread baguette

all-purpose flour , plus, all-purpose flour, freshly grated parmesan cheese or 1/4 cup romano cheese, chopped fresh basil or 2 tsp dried basil, baking powder, baking soda, fresh ground pepper, low-fat buttermilk (1-percent fat), extra virgin olive oil, beaten eggs or 1 tbsp egg substitute

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

fat-free mayonnaise, minced fresh basil, divided, fat-free milk, chopped onion, dry bread crumbs, salt, pepper, lean ground turkey, hamburger buns, split, lettuce leaves, tomato, sliced

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

chicken breast, fillets, skinless & boneless, raw, vegetable oil, garlic cloves, chopped fine, pepper , hot chili, red, raw, fat-free chicken broth or water, sauce , fish, ready-to-serve, sugar, soy sauce, light, freshly ground black pepper, basil leaves, fresh lime juice

butter, minced shallots (about 4 large), sliced celery, vegetable broth, water, chopped cauliflower florets (about 1 head ), chopped red bell pepper (about 2 medium), chopped peeled red potato, bay leaf, reduced-fat milk, black pepper, minced fresh or 1 tbsp dried basil, fat-free sour cream

olive oil, sliced leek (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, less-fat cream cheese, hot cooked orecchiette pasta (about 3/4 lb uncooked ), salt, freshly ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

fat-free mayonnaise, fresh lemon juice, dijon mustard, hot sauce, white pepper, chopped cooked chicken breasts, chopped celery, chopped green onions, shredded fresh basil, shreeded fresh spinach

fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper

chopped fresh basil, fat-free chicken broth, balsamic vinegar, water, olive oil, black pepper, salt, garlic cloves, minced, green beans, trimmed, halibut steaks (about 1 inch thick ), olive oil-flavored cooking spray, freshly cracked mixed peppercorns, salt, torn red leaf lettuce, fresh lemon juice, tomatoes, each cut into 8 wedges, chopped greek ripe olives

whole garlic head, olive oil, chopped onion (about 1 medium), diced tomatoes , un-drained, tomato paste, fat-free , less-sodium chicken broth, divided, all-purpose flour, chopped fresh basil, fat-free half-and-half, pepper

butter, divided, panko (japanese breadcrumbs), garlic clove, minced, grated fresh asiago cheese, chopped fresh basil, freshly ground black pepper, reduced-fat mayonnaise, fat-free sour cream, fresh lemon juice, water, fresh lemon juice, baby artichokes (about 12), olive oil, salt, lemon wedges (optional)

tube (10 oz) refrigerated pizza crust, cream cheese, softened (can use 1/3 less fat ), fresh basil, finely chopped, garlic, minced, dried thyme, tomatoes, halved, olive oil, kosher salt, garnish: freshly ground pepper and basil leaves

eggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil