Basil Fettuccine Recipe

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Basil Fettuccine
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Ingredients:

Directions:

  1. Cook fettuccine according to package directions. Meanwhile, in a large bowl, combine the yogurt, Parmesan cheese, basil, salt and pepper; set aside.
  2. In a small nonstick skillet, saute garlic in oil for 1 minute or until tender. Drain fettuccine; transfer to a large bowl. Add garlic and oil; toss to coat. Add the yogurt mixture; toss until well coated. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.68 Kcal (1301 kJ)
Calories from fat 68.52 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 58.94mg 20%
Sodium 406.5mg 17%
Potassium 19.71mg 0%
Total Carbs 49.07g 16%
Sugars 2.35g 9%
Dietary Fiber 2.36g 9%
Protein 11.95g 24%
Vitamin C 0.7mg 1%
Iron 1.8mg 10%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 402.15 Kcal (1684 kJ)
Calories from fat 88.69 Kcal
% Daily Value*
Total Fat 9.85g 12%
Cholesterol 76.29mg 20%
Sodium 526.17mg 17%
Potassium 25.51mg 0%
Total Carbs 63.52g 16%
Sugars 3.04g 9%
Dietary Fiber 3.06g 9%
Protein 15.46g 24%
Vitamin C 0.9mg 1%
Iron 2.4mg 10%
Calcium 120mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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