51668 free peanut delight south beach Recipes
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chocolate cake mix (regular size), butter, melted, milk and11 Morechocolate cake mix (regular size), butter, melted, milk, egg, chopped peanuts, divided, cream cheese, softened, peanut butter, sugar, sweetened condensed milk, vanilla extract, semisweet chocolate chips, butter, vanilla extract45 min, 14 ingredients
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Red and White Parfait (south Beach)nonfat plain yogurt, sugar-free red colored gelatin and4 Morenonfat plain yogurt, sugar-free red colored gelatin, boiling water, sugar-free chocolate syrup, sugar substitute, vanilla extract3 hour , 6 ingredients
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Smoked Salmon Wheels (South Beach Diet)smoked salmon, chilled and3 Moresmoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge5 min, 4 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Sugar-Free Barbecue Sauce (South Beach Worthy)tomato paste, diet cola, onion powder and6 Moretomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon15 min, 9 ingredients
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Broiled Caramel Rum Cake (South Beach Diet Phase 2)banana, sugar-free caramel topping, rum extract10 min, 3 ingredients
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Lemon Cheesecake - South Beachlow-fat ricotta cheese, low fat cottage cheese and8 Morelow-fat ricotta cheese, low fat cottage cheese, sugar substitute , plus 1 tbsp, sugar, cornstarch, lemon , juice of, flour, eggs, vanilla extract, fat free sour cream16 min, 10 ingredients
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BLT Lettuce Wraps- South Beach Diet Inspiredlow-fat turkey bacon, leaves red leaf lettuce and2 Morelow-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise7 min, 4 ingredients
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Hoisin Chicken - South Beachboneless skinless chicken breast halves, cut into chunks and8 Moreboneless skinless chicken breast halves, cut into chunks, hoisin sauce (i use whole foods 365 organic - 3g sugar/serving), sugar free apricot jam, low sodium soy sauce, pc ginger root, grated (i ve used ground ginger in a pinch), juice of 1 lime, cornstarch, salt & pepper to taste, garlic, minced6 hour , 9 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding10 min, 6 ingredients
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Surprise South Beach Mashed Potatoescauliflower florets, butter or spray, fat-free half & half and1 Morecauliflower florets, butter or spray, fat-free half & half, salt & pepper to taste4 ingredients
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Creamy Peanut Delight Dessertfood cake mix and12 Morefood cake mix, butter (not melted ) or 1/2 cup margarine, softened slightly (not melted), milk, egg, chopped peanuts, peanut butter, powdered sugar (icing), cream cheese, softened, milk, carton frozen whipped topping, thawed (cool whip is good ), instant vanilla pudding , 6 serving size, chopped peanuts, grated milk chocolate (to garnish )40 min, 13 ingredients
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Frozen Chocolate Peanut Delightbrownie mix, cream cheese, peanut butter, sugar and5 Morebrownie mix, cream cheese, peanut butter, sugar, sweetened condensed milk, vanilla extract, semi-sweet chocolate chips, honey roasted peanuts45 min, 9 ingredients
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Chocolate Peanut Delightchocolate cake mix, butter, melted, milk, egg and10 Morechocolate cake mix, butter, melted, milk, egg, chopped peanuts, divided, cream cheese, softened, peanut butter, sugar, sweetened condensed milk, vanilla extract, semi-sweet chocolate chips, butter, vanilla extract3 hour , 14 ingredients
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Chocolate Peanut Delightchocolate cake mix, butter, melted, milk, egg and10 Morechocolate cake mix, butter, melted, milk, egg, chopped peanuts, divided, cream cheese, softened, peanut butter, confectioners sugar, sweetened condensed milk, vanilla extract, semi-sweet chocolate chips, butter, vanilla extract30 min, 14 ingredients
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(Almost) Sugar-Free Peanut Butter Cream Piefat free cream cheese, softened, creamy peanut butter and3 Morefat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust4 hour 10 min, 6 ingredients
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Choco-Peanut Delightsbuttery crackers, divided, creamy peanut butter and2 Morebuttery crackers, divided, creamy peanut butter, banana, sliced (optional), semisweet chocolate morsels4 ingredients
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