146 free pea butter Recipes

uncooked orzo, butter, frozen peas, fat-free , lower-sodium chicken broth, minced tarragon leaves, fresh lemon juice, black pepper, salt

olive oil, peeled and deveined jumbo shrimp (about 1 1/2 lb), salt, divided, black pepper, fat-free , less-sodium chicken broth, bottled minced garlic, frozen petite green peas, fresh mint leaves, butter, white wine vinegar

water, sugar snap peas, trimmed, uncooked fusilli or rotini, butter, sea scallops (halved if large), garlic cloves, minced, dry white wine, style 1/3-less-fat cream cheese, fat-free , less-sodium chicken broth, fresh lemon juice, salt, freshly ground black pepper, sliced fresh basil

carrot, thinly sliced, green peas, thawed, unsalted butter, fat free cream cheese, room temperature, cut up, salt, white pepper

fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper

notta pasta fettuccine pasta, butter, onion, diced, sliced mushrooms, salt & freshly ground black pepper, to taste, red pepper flakes (more if wanted) (optional), white tuna packed in water, cornstarch, cornstarch, fat free cream cheese, whole milk or 2 cups 2% low-fat milk, frozen peas, thawed, crushed potato chips, shredded low-fat cheddar cheese

ground beef, onion, chopped, celery rib, finely chopped, frozen peas and carrots, thawed and drained, italian tomato sauce, pepper, reduced-fat biscuit/baking mix, grated parmesan cheese, dried rosemary, crushed, fat-free milk, butter, melted

chicken breasts, chicken stock, parsley, celery leaves, bay leaf, carrots, sliced, white pearl onions, ham, cubed, frozen peas, flour, butter (or margarine), salt and pepper, pie crust , premade

red potatoes, halved, light butter, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen petite green peas, freshly ground black pepper, sliced mint or basil

uncooked angel hair pasta, broken into pieces, butter, peeled and deveined shrimp, garlic clove, crushed, fat-free half-and-half, chopped fresh basil, divided, salt, freshly ground black pepper, preshredded fresh parmesan cheese, frozen green peas

head cabbage (or half a large head), shredded (about 5 cups), olive oil, unsalted butter, sweet onion, chopped, stalks celery, chopped, chopped bell pepper, chopped garlic, prepared marinara sauce, black-eyed peas, drained, sliced carrots, favorite salt-free seasoning, italian herb seasoning, sea salt, black pepper , red pepper, paprika, chili powder, cooked brown rice or mashed potatoes for serving

fresh cheese or meat tortellini, frozen petite green peas, thawed, butter, garlic cloves, minced, fat-free half-and-half, all-purpose flour, freshly grated romano cheese, prosciutto or lean ham, coarsely chopped, chopped fresh basil, salt, black pepper

olive oil, chopped onion, chopped celery, salt, presliced mushrooms, fat-free , less-sodium chicken broth, fresh crowder peas, chopped fresh or 1 tsp dried oregano, black pepper, bay leaf, peeled, chopped tomatoes (about 1 1/2 lb), yellow cornmeal, all-purpose flour, baking powder, salt, sugar, low-fat buttermilk, butter, melted, egg, lightly beaten, chopped fresh parsley (optional)

uncooked fettuccine, butter, diagonally sliced carrot (about 5 medium), vegetable broth, chopped green onions (about 8), frozen green peas, thawed, fat-free half-and-half, cornstarch, garlic cloves, minced, salt, freshly ground black pepper, grated parmigiano-reggiano cheese

unsalted butter, olive oil, onions, chopped, garlic cloves, minced, whole tomatoes, snipped to pieces in the can with kitchen shears, frozen peas and carrots, thawed, fresh thyme, chopped, salt, fresh ground black pepper, grated nutmeg, ricotta cheese (regular or lowfat , do not use fat free), eggs, at room temperature, grated lemon zest, no-boil lasagna noodles, pencil-thin asparagus spear

dressing, seasoned rice vinegar, low sodium soy sauce, smart balance omega blend mayo, fresh ginger, minced, roasted sesame oil, garlic, minced (2 1/2 tsp pre-minced ), natural peanut butter, chili garlic sauce, sugar-free maple syrup, salad, sugar snap peas , cut into 1/2 inch pieces, sliced green onion, dry-roasted unsalted peanuts, chopped

uncooked fettuccine, creamy peanut butter, peanut oil, divided, snow peas, trimmed, packaged matchstick-cut carrots, grated peeled fresh ginger, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, divided, peeled and deveined medium shrimp, sugar, low-sodium soy sauce, chili garlic sauce, minced fresh cilantro

uncooked white rice, water, frozen green peas, butter, onion, diced, crabmeat, green bell pepper, diced, chicken broth, milk, grated fat-free parmesan cheese