660 free paste Recipes
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white rice, cooked, cooled, crabmeat and8 Morewhite rice, cooked, cooled, crabmeat, avocado, 1/4 in. chopped, cucumber, peeled, 1/4 chop, green onion, sliced thin, mayonnaise , fat free, wasabi paste, light soy sauce, rice vinegar, jalapeno-cilantro tortillas or pesto-garlic tortillas or honey-wheat tortilla20 min, 10 ingredients
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fat-free chicken broth, tomato paste, water, cumin and11 Morefat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)50 min, 15 ingredients
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chopped onion (about 3), garlic cloves, minced and16 Morechopped onion (about 3), garlic cloves, minced, chopped seeded peeled tomato (about 3 1/2 lb), chopped fresh parsley, dried oregano, salt, dried thyme, dried marjoram, black pepper, italian-style tomato paste, dried basil, carton fat-free ricotta cheese, reduced-fat firm tofu, drained, remaining ingredients, cooked lasagna noodles, shredded sharp provolone cheese, grated fresh romano or parmesan cheese18 ingredients
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boneless, rolled pork loin roast and14 Moreboneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley1 hour 45 min, 15 ingredients
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olive oil and14 Moreolive oil, boneless chuck roast, trimmed and cut into 1-inch cubes, kosher salt, divided, freshly ground black pepper, divided, all-purpose flour, onions, each cut into 8 wedges, garlic cloves, crushed, dry red wine, fat-free , lower-sodium beef broth, tomato paste, bay leaves, fresh thyme sprigs, diced tomatoes, drained, zucchini, carrots15 ingredients
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bacon slices, chopped, bone-in chicken thighs, skinned and13 Morebacon slices, chopped, bone-in chicken thighs, skinned, chicken drumsticks, skinned, salt, freshly ground black pepper, chopped fresh flat-leaf parsley, divided, sliced cremini mushrooms, dry red wine, chopped carrot, chopped shallots, fat-free , less-sodium chicken broth, brandy, minced fresh thyme, tomato paste, garlic clove, minced45 min, 15 ingredients
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olive oil, cubed beef stew meat, onion, peeled and chopped and19 Moreolive oil, cubed beef stew meat, onion, peeled and chopped, garlic, minced, red wine, red wine vinegar, fat-free reduced-sodium beef broth, tomato paste, dried rosemary, dried oregano, whole black peppercorns, bay leaves, ground cumin, ground cinnamon, ground black pepper, light brown sugar, whole plum tomatoes, undrained and quartered, water, potatoes, peeled and cut into 2-inch pieces, carrots, peeled and sliced, salt to taste (optional)50 min, 22 ingredients
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canola oil, butter, all purpose flour and13 Morecanola oil, butter, all purpose flour, boneless chuck roast, trimmed and cut into 1-inch cubes, salt, chopped onions , about 3 large onions, tomato paste, fat-free less sodium beef broth , 4 cups, guinness, raisins, caraway seeds, black pepper, carrot, 1-1/2 cups sliced 1/2 thick, parsnip, 1-1/2 cups sliced 1/2 thick, turnip, 1 cup peeled, cubed 1/2, parsley, flat-leaf chopped16 ingredients
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Ranch Spinach Roundschopped yellow onion, frozen chopped spinach, eggs, beaten and10 Morechopped yellow onion, frozen chopped spinach, eggs, beaten, shredded parmesan cheese, shredded sharp cheddar cheese, ranch salad dressing (i used fat free), butter, melted, garlic paste, black pepper, red chili powder (indian chile powder), worcestershire sauce, salt, corn muffin mix (i used jiffy)1 hour 2 min, 13 ingredients
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Mae's Turkey Lasagnalean ground turkey, mushrooms, sliced, carrot, grated and17 Morelean ground turkey, mushrooms, sliced, carrot, grated, onion, chopped, garlic cloves, crushed, dried oregano, dried basil, salt, pepper, dried red pepper flakes, tomato sauce, tomato paste, diced tomatoes, fresh spinach, fat free cream cheese, fat cottage cheese, lemon juice, lasagna noodles, part-skim mozzarella cheese, shredded, parmesan cheese, grated1 hour 45 min, 20 ingredients
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Buttons & Bows Soupolive oil, minced onion, sliced carrot and8 Moreolive oil, minced onion, sliced carrot, sliced fresh mushrooms, ground sage, ground thyme, black pepper, dry red wine, reduced-sodium fat-free beef broth, tomato paste, uncooked small bow tie pasta18 min, 11 ingredients
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General Tom's Masalaonion, sliced, garlic cloves, ginger, diced and7 Moreonion, sliced, garlic cloves, ginger, diced, jalapeno pepper, diced, smoked diced tomatoes, tomato paste, malt vinegar, salt, fat-free half-and-half or 1/4 cup cream, garbanzo beans (chick peas)30 min, 10 ingredients
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Handavo (Spicy Cake)rice flour, urad flour, gram flour, baking soda and12 Morerice flour, urad flour, gram flour, baking soda, mustard seeds, sesame seeds, fennel seed, asafetida powder (hing), sugar, oil, plain fat-free yogurt, salt, gourd, grated, crushed fresh ginger, chili paste, fresh lemon juice6 hour 50 min, 16 ingredients
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Funkadelic Chili Macstewed tomatoes, roughly chopped , juice reserved and12 Morestewed tomatoes, roughly chopped , juice reserved, canned red kidney beans, drained and rinsed, frozen ground-beef-style soy crumbles, onion, chopped, red or green bell pepper, seeded and chopped, chopped portabella mushrooms, tomato paste, chili powder, chopped garlic, ground cumin, uncooked elbow macaroni with at least 2g fiber per 2-oz serving, shredded fat-free cheddar cheese, cayenne pepper , optional25 min, 13 ingredients
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Butternut-Beef Chilibutternut squash (2 lb), chopped onion and11 Morebutternut squash (2 lb), chopped onion, chopped green bell pepper, water, chopped tomato (about 2 large), tomato paste, dried oregano, ground cumin, chili powder, salt, garlic cloves, minced, fat-free , less-sodium beef broth, kidney beans, rinsed and drained14 ingredients
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Indian Chicken Currysliced swiss chard (about 12 oz) and15 Moresliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts16 ingredients
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