California Roll Wrap Recipe

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California Roll Wrap
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Ingredients:

Directions:

  1. Combine rice, avocado, cucumber, green onion and crab. Blend well.
  2. Whisk together mayo, wasabi, soy sauce and rice vinegar.
  3. Add dressing mixture to rice mixture. Toss to blend.
  4. Place about 1 cup of mixture into each tortilla. Roll tightly, slice into 2” slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.53 Kcal (2284 kJ)
Calories from fat 124.16 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 2.9mg 1%
Sodium 347.91mg 14%
Potassium 335.98mg 7%
Total Carbs 83.66g 28%
Sugars 2.37g 9%
Dietary Fiber 4.16g 17%
Protein 20.39g 41%
Vitamin C 5.9mg 10%
Iron 4.9mg 27%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 205.92 Kcal (862 kJ)
Calories from fat 46.87 Kcal
% Daily Value*
Total Fat 5.21g 21%
Cholesterol 1.09mg 1%
Sodium 131.32mg 14%
Potassium 126.82mg 7%
Total Carbs 31.58g 28%
Sugars 0.89g 9%
Dietary Fiber 1.57g 17%
Protein 7.7g 41%
Vitamin C 2.2mg 10%
Iron 1.8mg 27%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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