134 free pasta spinach Recipes

olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese

olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese

ground turkey, nonfat cottage cheese, eggplant, zucchini, baby spinach, red onion, tomato paste, fresh oregano, garlic powder, dried tarragon, shredded cheese

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

uncooked penne pasta, sliced green onion, garlic, minced, fresh mushrooms, sliced, fresh baby spinach leaves (, or use 1/2 of 10 oz. box frozen chopped spinach), butter or 2 tsp margarine, cooked turkey breast, pimiento, drained, fat free chicken broth, reduced-fat cream of chicken soup (undiluted ), nonfat sour cream, pepper, parmesan cheese

uncooked penne pasta, fat-free cream cheese, cubed, fat-free milk, frozen chopped spinach, thawed and squeezed dry, dried oregano, ground beef, garlic cloves, minced, picante sauce, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, ground cumin, shredded reduced-fat cheddar cheese, sliced ripe olives, drained, sliced green onions

uncooked medium pasta shells, onion, chopped, portobello mushroom, chopped, garlic cloves, minced, olive oil, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium chicken broth, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, divided, lemon juice, pepper, crushed red pepper flakes

frozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil

chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil

rotini pasta (cooked according to package directions), shrimp (shelled, deveined , and cooked shrimp), torn fresh spinach, halved cherry tomatoes, fat-free parmesan cheese , ranch or peppercorn dressing, coarsely chopped basil, shredded romano cheese

walnuts, toasted, garlic , roasted and mashed, fusilli - i use gluten-free fusilli, extra-virgin olive oil, fresh basil leaves , packed, fresh spinach , packed, freshly ground black pepper , lots, cayenne, lemon, juiced, parmesan cheese, freshly grated, mayonnaise , not salad dressing, warm water

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

fettuccine pasta, uncooked (reserve 1/2 cup pasta water), butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated fresh pecorino romano cheese (3 oz.) or 3/4 cup asiago cheese (3 oz.) or 3/4 cup parmigiano-reggiano cheese (3 oz.), half-and-half, salt, fresh ground pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (center cut bacon, about 1 1/4 cups), parsley sprig (optional)

spinach fettuccine (linguini will also be a nice substitute, but spinach really is what makes this dish), shrimp , i used ex-large, but use whatever is on sale (un-cooked, peeled and deveined), sea scallops , if you can tsp get , bay scallops will be just fine, zucchini, coarse shredded (i just use my cheese grater rather than dirtying up the food processor, but both work), onion, cut in quarters and thin sliced, garlic, minced, dry white wine, vermouth, heavy cream, lemon , zested, fresh lemon juice, butter, fresh dill (feel free to add (to taste), salt, pepper, fresh lemon slice, dill

spinach tortellini, zucchini, cooked and sliced, tomatoes, cut into wedges, marinated artichoke hearts, drained and quartered, sliced ripe olives, drained, italian dressing, crushed red pepper flakes, chopped fresh parsley, cooked shrimp, thawed and drained, grated parmesan cheese, fat-free italian salad dressing (we used newmans own)

extra virgin olive oil (divided ), garlic cloves (minced ), fresh spinach (i buy the pre-washed and ready to eat spinach), zucchini (chopped ), salt (to taste), pepper (to taste), italian turkey sausage (casing removed ), crushed red pepper flakes (1 tsp if you like it hot!), italian stewed tomatoes (drained and chopped ), fat-free half-and-half, whole wheat penne (or pasta of your choice)