468 free parsley sauce Recipes

  • Fat Free Tomato Sauce
    italian tomatoes, stalk celery, sliced, carrot, diced and
    6 More
    italian tomatoes, stalk celery, sliced, carrot, diced, onion, diced, fresh italian parsley, fresh basil, sugar, freshly ground black pepper, salt (for seasoning )
    50 min, 9 ingredients
  • Fabulous, Nearly Fat-Free Tartar Sauce
    cornichons, minced, shallot, minced, garlic, minced and
    5 More
    cornichons, minced, shallot, minced, garlic, minced, capers, minced, parsley, fresh, minced, mustard, dijon, mayonnaise, low fat, yoghurt, non-fat
    1 hour 10 min, 8 ingredients
  • Cajun BBQ Prawns
    chopped garlic, olive oil, lemon juice, honey and
    11 More
    chopped garlic, olive oil, lemon juice, honey, gluten-free soy sauce (use san-j wheat-free tamari to make this gluten-free and wheat-free), chopped parsley, peeled and deveined 21-25 count prawns, unsalted butter, cayenne, ground black pepper, salt, crushed red pepper flakes, dried whole thyme, dried rosemary leaves, dry oregano
    24 hour 10 min, 16 ingredients
  • Cheesy Manicotti
    manicotti, fat free cream cheese, fat-free ricotta cheese and
    6 More
    manicotti, fat free cream cheese, fat-free ricotta cheese, fat free mozzarella cheese, fat free egg substitute, fresh parsley, chopped, pepper, fat free spaghetti sauce, divided, fat free parmesan
    30 min, 9 ingredients
  • Sesame Chicken Bites
    brown sugar , packed and
    7 More
    brown sugar , packed, gluten-free soy sauce (i use san-j wheat-free tamari soy sauce), minced ginger, oil, garlic clove, minced, whole boneless skinless chicken breasts, cut into 1 inch cubes, toasted sesame seeds, minced parsley, if desired (to garnish )
    15 min, 8 ingredients
  • Crab Cakes with Coleslaw and Lime Dill Yogurt Sauce
    plain fat-free yogurt, grated parmesan cheese and
    27 More
    plain fat-free yogurt, grated parmesan cheese, egg substitute, dijon mustard, minced chives, parsley, chopped, shallot, minced, minced garlic, salt, pepper, lump crabmeat, fresh or canned, panko bread crumbs, plain fat-free yogurt, fresh lime juice, sugar, celery salt, salt, white pepper, red pepper sauce, coleslaw mix, plain fat-free yogurt, lime zest, lime juice, chopped fresh dill, salt, white pepper
    28 min, 30 ingredients
  • Chipotle-Marinated Pork Chops with Chimichurri Sauce
    fat-free , low-sodium chicken broth and
    13 More
    fat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion
    14 ingredients
  • Baked Rigatoni
    egg substitute, fat-free ricotta cheese and
    7 More
    egg substitute, fat-free ricotta cheese, grated nonfat parmesan cheese, dried parsley, fat free pasta sauce, garlic powder, rigatoni pasta, cooked and drained, shredded fat free mozzarella cheese
    21 min, 9 ingredients
  • Low Fat Stuffed Shells
    e egg whites, lowfat mozzarella cheese, shredded and
    10 More
    e egg whites, lowfat mozzarella cheese, shredded, fat-free cottage cheese, jumbo pasta shells, salt, parmesan cheese, grated, parsley, chopped, fat free spaghetti sauce, green onions, finely chopped, oregano, water, fat-free ricotta cheese
    45 min, 12 ingredients
  • Stuffed Cabbage With Parsley Sauce Stuffed Cabbage With Parsley Sauce
    lightly packed fresh parsley, onion, chopped and
    18 More
    lightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce
    1 hour , 20 ingredients
  • Basil-Parsley Sauce Basil-Parsley Sauce
    fat-free chicken broth, cornstarch and
    7 More
    fat-free chicken broth, cornstarch, egg yolks, lightly beaten, minced fresh parsley, chopped fresh basil, extra-virgin olive oil, dijon mustard, chopped lemon rind, garlic clove, minced
    9 ingredients
  • Fat-Free Tartar Sauce Fat-Free Tartar Sauce
    fat-free plain yogurt, fat-free mayonnaise and
    5 More
    fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce
    5 min, 7 ingredients
  • Simple Salmon With Zippy Dill Sauce Simple Salmon With Zippy Dill Sauce
    salmon fillet, dried dill, lemon pepper seasoning and
    7 More
    salmon fillet, dried dill, lemon pepper seasoning, fat free sour cream (for sauce), dried dill (for sauce), parsley (for sauce), lemon juice (for sauce), honey mustard (for sauce), lemon pepper seasoning (for sauce), olive oil flavored cooking spray
    25 min, 10 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Fire in The Desert Pasta Sauce Fire in The Desert Pasta Sauce
    parsley, cayenne pepper, ground red pepper, garlic powder and
    8 More
    parsley, cayenne pepper, ground red pepper, garlic powder, red bell peppers (sweet, canned ), jalapenos, ricotta cheese , fat free, sour cream , fat free, cream cheese , fat free, cream, (half & half ) fat free, button mushrooms, extra virgin olive oil
    13 ingredients
  • Quick Lemon and Garlic Quinoa Salad Quick Lemon and Garlic Quinoa Salad
    dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water and
    8 More
    dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)
    20 min, 10 ingredients
  • Cajun Crawfish/Crab Cakes With Spicy Red Pepper Sauce Cajun Crawfish/Crab Cakes With Spicy Red Pepper Sauce
    roasted red peppers (the variety that comes in a jar) and
    20 More
    roasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs
    40 min, 21 ingredients
  • Baked Gluten Free Chicken/Fish Nuggets With Honey Mustard Sauce Baked Gluten Free Chicken/Fish Nuggets With Honey Mustard Sauce
    rice flour, egg, slightly beaten, gluten free bread and
    13 More
    rice flour, egg, slightly beaten, gluten free bread, italian seasoning (for the chicken nuggets ), dill weed (for the fish sticks), fresh parsley, chopped, chicken breasts or 1 equivalent sized piece of firm fish, honey mustard sauce, mayonnaise, honey, mustard, tartar sauce, mayonnaise, sweet relish, lemon juice, salt and pepper
    30 min, 16 ingredients




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