1875 free parmesan Recipes

  • Parmesan Chicken
    skinned chicken breast half, olive oil and
    7 More
    skinned chicken breast half, olive oil, grated fresh parmesan cheese, dried thyme, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth
    9 ingredients
  • Parmesan Catfish
    king arthur unbleached all-purpose flour and
    8 More
    king arthur unbleached all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, catfish fillets (6 oz each)
    45 min, 9 ingredients
  • Parmesan Yogurt Dip
    plain fat-free yogurt, parmesan cheese, grated and
    7 More
    plain fat-free yogurt, parmesan cheese, grated, reduced-fat sour cream, fresh parsley, minced, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper
    10 min, 9 ingredients
  • Parmesan Yogurt Dip
    fat-free plain yogurt, grated parmesan cheese and
    8 More
    fat-free plain yogurt, grated parmesan cheese, reduced-fat sour cream, minced fresh parsley, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper, assorted vegetables
    10 min, 10 ingredients
  • Parmesan Fish Fillets
    egg substitute, fat-free milk, grated parmesan cheese and
    2 More
    egg substitute, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, tilapia fillets (5 oz each)
    30 min, 5 ingredients
  • Parmesan Pepper Dressing
    skim milk buttermilk, fat-free cottage cheese and
    4 More
    skim milk buttermilk, fat-free cottage cheese, parmesan cheese, grated (1 oz), white wine vinegar, garlic clove, minced, fresh cracked black pepper (or more )
    15 min, 6 ingredients
  • Parmesan Chicken for One
    skinless chicken breast half, olive oil and
    6 More
    skinless chicken breast half, olive oil, fresh parmesan cheese, grated, dried thyme, dried oregano, salt, black pepper, reduced-sodium fat-free chicken broth
    45 min, 8 ingredients
  • Parmesan Broiled Tilapia
    fresh parmesan cheese, grated, smart balance butter spread and
    8 More
    fresh parmesan cheese, grated, smart balance butter spread, smart beat fat-free mayonnaise, fresh lemon juice, mrs. dash table blend seasoning, divided, garlic powder, onion powder, paprika, tilapia fillets
    15 min, 10 ingredients
  • Parmesan-Pepper Biscuits
    all-purpose flour (about 2 cups), baking powder and
    6 More
    all-purpose flour (about 2 cups), baking powder, freshly ground black pepper, salt, chilled butter, cut into small pieces, fat-free buttermilk, grated fresh parmesan cheese, honey
    8 ingredients
  • Parmesan Chicken and Rice
    olive oil, chopped onion, bottled minced garlic and
    10 More
    olive oil, chopped onion, bottled minced garlic, dried thyme, presliced mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, dry white wine, salt, freshly ground black pepper, uncooked instant rice, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, chopped fresh parsley
    13 ingredients
  • Parmesan Cornbread Muffins
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    6 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, fat-free buttermilk, vegetable oil, egg whites, lightly beaten, grated fresh parmesan cheese
    20 min, 10 ingredients
  • Parmesan-Corn Bread Muffins
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    6 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, fat-free buttermilk, vegetable oil, egg whites, lightly beaten, grated fresh parmesan cheese
    10 ingredients
  • Parmesan/Chili Corn on the Cob
    ears corn on the cob (husked ) and
    6 More
    ears corn on the cob (husked ), grated parmesan cheese (i use fresh, not from the container), mayonnaise (i use fat free), butter, salt, pepper, chili powder
    20 min, 7 ingredients
  • Parmesan Polenta Parmesan Polenta
    fat-free milk, quick-cooking polenta, salt and
    2 More
    fat-free milk, quick-cooking polenta, salt, parmesan cheese (1.5 oz) grated, butter
    10 min, 5 ingredients
  • Parmesan Corn Muffins Parmesan Corn Muffins
    white cornmeal mix, all-purpose flour and
    6 More
    white cornmeal mix, all-purpose flour, grated parmesan cheese, ground red pepper, fat-free buttermilk, egg substitute, vegetable oil, vegetable cooking spray
    25 min, 8 ingredients
  • Parmesan Chicken Recipe Parmesan Chicken Recipe
    corn flakes (any brand generic best ) and
    4 More
    corn flakes (any brand generic best ), grated parmesan cheese, eggs (with yokes), milk (whole works best, but can use fat free), fresh herb (for additional flavor add any of your s that your family prefers be creative like thyme or)
    45 min, 5 ingredients
  • Parmesan-Eggplant Crisps Parmesan-Eggplant Crisps
    fat-free mayonnaise and
    4 More
    fat-free mayonnaise, eggplant , cut crosswise into 24 slices, crushed saltine crackers (about 12 crackers), grated fresh parmesan cheese
    5 ingredients
  • Parmesan-Portobello Grits Parmesan-Portobello Grits
    light butter, sweet onion, finely chopped and
    9 More
    light butter, sweet onion, finely chopped, portobello mushroom caps, cleaned and finely chopped, garlic cloves, minced, chopped fresh thyme, salt, ground red pepper, low-sodium fat-free chicken broth, water, quick-cooking grits, uncooked, freshly shredded parmesan cheese
    35 min, 11 ingredients




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