116 free oat flour muffin Recipes

  • W.w's Mocha Muffins
    all-purpose flour, quick-cooking rolled oats and
    16 More
    all-purpose flour, quick-cooking rolled oats, unsweetened cocoa, powder, sugar-free mocha instant coffee, unpacked light brown sugar, sugar, baking powder, baking soda, ground cinnamon, table salt, fat free egg substitute, unsweetened applesauce, canola oil, skim milk, quick-cooking rolled oats, unpacked brown sugar, sugar-free mocha instant coffee, chopped walnuts
    46 min, 19 ingredients
  • Banana Morning Glory Muffins (Cooking Light)
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ
    40 min, 15 ingredients
  • Go Go Muffins
    whole wheat flour, old fashioned oats, all-purpose flour and
    12 More
    whole wheat flour, old fashioned oats, all-purpose flour, brown sugar , packed, oat bran (or wheat bran), oat bran (or wheat bran), baking soda, cinnamon, salt, plain fat-free yogurt, ripe bananas, mashed (or 3/4 cup applesauce), egg, dried plum, chopped, pecans, chopped, dried pineapple, chopped
    30 min, 15 ingredients
  • Lemon-Blueberry Oat Muffins
    quick-cooking oats and
    15 More
    quick-cooking oats, king arthur unbleached all-purpose flour, sugar, baking powder, salt, egg, egg white, fat-free milk, butter, melted, grated lemon peel, vanilla extract, fresh or frozen blueberries, quick-cooking oats, brown sugar, butter, softened
    35 min, 16 ingredients
  • Chocolate Cherry Muffins (Everything-Free, Low-Cal and Vegan!)
    whole wheat flour, all-purpose flour, oat bran and
    9 More
    whole wheat flour, all-purpose flour, oat bran, cocoa powder, baking powder, baking soda, vanilla extract, salt, sugar-free cherry pie filling, applesauce, apple juice, sugar-free chocolate chips
    40 min, 12 ingredients
  • Maple Pear Oatmeal Muffins
    all-purpose flour and
    14 More
    all-purpose flour, whole wheat flour or 1/2 cup all-purpose flour, baking soda, baking powder, cinnamon, salt, pecans, chopped finely, quick-cooking rolled oats, not instant or 1 1/2 cups oats, bosc pears or 1 large anjou pear, firm but ripe, fat-free buttermilk, brown sugar, maple syrup, canola oil, egg
    35 min, 15 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Healthy Fruit Muffins
    eggs, canola oil, applesauce, grated apple, grated carrot and
    17 More
    eggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)
    1 hour , 23 ingredients
  • Fat-Free Blueberry Muffins
    fresh blueberries (wash & drain if fresh , thaw if frozen... and
    10 More
    fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries
    30 min, 11 ingredients
  • Delicious Apple Fibre Muffins
    unsweetened applesauce (i used home-made) and
    13 More
    unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg
    20 min, 14 ingredients
  • Wholesome Apple Grain Muffins
    unsweetened applesauce (i used home-made), ground flaxseed and
    11 More
    unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg
    13 ingredients
  • Quick and Easy Banana-Oat Muffins
    mashed ripe bananas (about 3/4 cup), canola oil, egg and
    9 More
    mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt
    21 min, 12 ingredients
  • Cottage Cheese & Dill Muffins Cottage Cheese & Dill Muffins
    flour, quick-cooking oats, baking powder, baking soda and
    7 More
    flour, quick-cooking oats, baking powder, baking soda, salt, pepper, fat-free cottage cheese (you can use low fat ), egg, lightly beaten, skim milk, oil, dill
    20 min, 11 ingredients
  • Jay's Zero Cholesterol Light Muffins Jay's Zero Cholesterol Light Muffins
    oat bran, all-purpose flour, baking powder, cinnamon and
    6 More
    oat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white
    30 min, 10 ingredients
  • Chris' Delicious Gluten Free Muffins Chris' Delicious Gluten Free Muffins
    oat bran, flour (see above), ground flax seeds and
    12 More
    oat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced
    40 min, 15 ingredients
  • Cinnamon Oatmeal Muffins (Gluten and Dairy Free) Cinnamon Oatmeal Muffins (Gluten and Dairy Free)
    gluten free rolled oats and
    14 More
    gluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar
    30 min, 15 ingredients
  • Spice-Oat Muffins - Weight Watchers - Point Value 3 Spice-Oat Muffins - Weight Watchers - Point Value 3
    whole wheat flour, cornmeal, rolled oats, quick cooking and
    10 More
    whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ
    25 min, 13 ingredients
  • Berry Oatmeal Muffins Berry Oatmeal Muffins
    old fashioned oats , plus, old fashioned oats, divided and
    11 More
    old fashioned oats , plus, old fashioned oats, divided, brown sugar , packed plus, brown sugar, packed, divided, blueberries (fresh or frozen ), flour , plus, flour, divided, baking powder, cinnamon, ground, fat free raspberry yogurt, butter, melted, egg, vanilla extract
    30 min, 13 ingredients




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