495 free muffins fat Recipes

flour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas (ripe & mashed ), skim milk (i use lactaid fat free milk), applesauce (sugar free), protein powder (i use 4 scoops vanilla whey protein ), walnuts (chopped )

cornstarch, butter buds, fat free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, lemon juice, egg beaters egg substitute, butter buds, salt , to taste, pepper , to taste, canadian bacon , trimmed of fat, english muffins, toasted, fresh fruit, for garnish

light margarine, melted, unsweetened applesauce, egg whites, plain fat-free yogurt, plain, splenda granular, sugar substitute or 1/4 cup honey, dry quick oats, millet, brown rice flour, vanilla extract, baking soda, baking powder, ground cinnamon, raisins

brown rice flour, soy flour, sugar, brown sugar, tapioca flour, buckwheat flour, baking cocoa, baking powder, salt, eggs, buttermilk, fat-free milk, butter, melted, vanilla extract, semisweet chocolate chips, divided

whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine

yellow cornmeal, unbleached all-purpose flour, granulated sugar, dry mustard, baking powder, salt, low-fat milk, eggs, oil, fat free hot dogs

eggs, fat-free half-and-half, reduced-fat sharp cheddar cheese, frozen spinach (squeeze all water out), deli ham, chopped, salt & pepper

whole wheat flour, all purpose flour, sugar, baking soda, eggs, fat free plain yogurt, low fat vanilla yogurt, butter, melted, vanilla, strawberries, chopped

cornmeal, king arthur unbleached all-purpose flour, brown sugar, baking powder, salt, egg, fat-free milk, canola oil, chopped fresh spinach, shredded reduced-fat cheddar cheese, jalapeno peppers, seeded and chopped

no-sugar-added applesauce, sugar, egg whites, vanilla, whole wheat flour, baking soda, salt, banana (the more ripe the better ), fat free sour cream, cinnamon, nutmeg

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, chopped dried apples, chopped walnuts, baking powder, baking soda, ground cinnamon, salt, fat-free milk, reduced-fat plain yogurt, canola oil, coarse sugar

whole wheat flour, oats, splenda sugar substitute (or equivalent of 3/4 cup sugar), baking powder, baking soda, salt, nonfat milk, fat free sugar free yogurt, blueberries

yellow cornmeal, sucralose granular sugar substitute, baking powder, baking soda, cinnamon, ground nutmeg, salt, canned cannellini beans, rinsed and drained (white kidney), fat free cottage cheese, eggs, vanilla extract, frozen vanilla extract, frozen unsweetened blueberries (do not thaw)

shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg

shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg

all-purpose flour (about 6 3/4 oz), granulated sugar, yellow cornmeal, baking powder, salt, plain low-fat yogurt, butter, melted, fat-free milk, egg, lightly beaten, turbinado sugar (optional)

all-purpose flour (about 9 oz), sugar, baking soda, ground ginger, salt, fat-free sour cream, canola oil, low-fat milk, vanilla extract, egg whites, egg, grated carrot (about 6 medium), dried currants, chopped pecans, toasted

egg whites, skim milk, plain fat-free yogurt, whole wheat flour, sugar, baking powder, low sodium salt, milk chocolate chips, bananas, mashed