125 free miracle Recipes

fat-free miracle whip, parmesan cheese, onion, diced fine, parsley, fresh, garlic cloves, minced, sole or 10 oz flounder

mashed bananas, fat free miracle whip ( not mayonnaise), egg whites (1/4 cup), white whole wheat flour ( in canada robin hood nutri flour), coarsley chopped pecans, baking soda, salt, cinnamon, sugar

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

fat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder

cooked boneless skinless chicken breasts, cubed, stalks celery, chopped, red grapes, halved (or green if you prefer ), raisins, unsalted sunflower seeds, fat-free miracle whip, splenda sugar substitute, dill (optional), salt and pepper

fat free miracle whip, curry powder, water, chopped skinless, boneless grilled chicken breasts, chopped apple (about 1 small), diced celery, raisins

cubed cooked chicken breast, unsweetened crushed pineapple, drained, diced celery, diced red onion, golden raisins, chopped dates, fat-free miracle whip, reduced-fat sour cream, lemon juice, ground mustard, garlic powder, pepper, lettuce leaves

fat-free miracle whip, sugar, carrots, shredded, crushed pineapple, drained, raisins

fat-free miracle whip, flaked coconut, salt, ground cumin, ground turmeric, ground allspice, pepper, fresh broccoli florets, chopped red onions, dried cranberries, chopped walnuts, toasted

tuna , packed in water, celery ribs, finely diced, sweet onions, finely diced, fat-free miracle whip, greek yogurt, egg, beaten, sharp cheddar cheese, pillsbury refrigerated crescent dinner rolls

chicken breast tenders, almonds, crushed, grapes, sliced in quarters, fat-free miracle whip, aluminum foil

cabbage, shredded, cooked corn, room temperature, jalapeno pepper, seeded and minced, cider vinegar, fat free miracle whip, prepared mustard, celery seed

spaghetti style tofu shirataki noodles, drained and rinsed well, canned or fresh lump crabmeat, drained and picked through, fat free miracle whip dressing, ketchup, pickle relish, wasabi powder (to taste), sea salt, black pepper

potato, cauliflower florets, fat-free half & half, light buttery spread, salt

low-fat cheddar cheese, grated, low-fat cream cheese, softened, fat-free miracle whip, garlic cloves, minced, hot sauce

celery or 1 cup seeded cucumber, chopped, shredded carrot, sliced green onions, fat-free miracle whip, dried dill, shredded lemon peel, garlic powder, pepper, canned tuna, drained, tomatoes, sliced

asparagus spears (1 bundle), fat-free miracle whip, pesto sauce, sourdough bread, toasted, ham, tomatoes, lowfat mozzarella cheese, fresh ground black pepper

tuna packed in water, drained, dried sweetened cranberries, celery rib , finely chopped, fat-free miracle whip, black pepper, prepared mustard