78 free mince meat Recipes

frozen whole-kernel corn, picante sauce, oats, minced fresh cilantro, chili powder, ground cumin, egg white, ketchup, baking potatoes (about 1 1/2 lb), fat-free sour cream, freeze-dried chives (optional)

onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, minced, olive oil, chickpeas, soy sauce, pecan pieces, chopped, eggs, basil, dry, oregano, dry, sage, dry, ketchup (for tops of mini loaves)

tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)

ground turkey (use white and dark meat), fat-free evaporated milk (can use low-fat milk or fat-free milk), minced fresh garlic, dry breadcrumbs (more if needed or use crushed cracker crumbs), grated parmesan cheese (can use up to 1/2-cup), green onions, finely chopped (can use a small yellow onion), chopped fresh parsley, egg, slightly beaten, seasoning salt, black pepper (or to taste)

cooked lobster meat, garlic cloves, minced, fat-free mayonnaise, sliced celery, minced scallions, lemon juice, shredded romaine lettuce, whole wheat pita breads (18042) or whole-grain hamburger rolls

lasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded

ground beef (or a combination of , ground pork, and ground veal, from your butcher), cracked black pepper , to taste, garlic cloves, minced, crushed red pepper flakes, allspice (the secret ingredient), spanish onion, fat free low-sodium beef broth, red wine, crushed tomatoes, chopped fresh flat-leaf parsley, penne (or rigatoni), grated parmigiano-reggiano cheese

old fashioned oats, fat-free milk, ground beef, ground turkey, minced onion, chopped spinach, egg whites, horseradish, worcestershire sauce, garlic, salt, ketchup

ground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)

canola oil, to cook, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled, chopped, diced red onions, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, heads fennel, cored and thickly sliced, shaoxing wine, red wine, sweet potatoes, peeled, quartered, yukon gold potatoes, peeled, quartered, chick peas, bay leaves, fresh thyme, dark soy sauce, vegetable stock, to cover, baby bok choy, split, salt and black pepper, to taste, sliced scallions, for garnish, leftover veggies au vin , from above, creme fraiche, leftover eggplant puree , from another recipe from this show

olive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob

grated parmesan cheese, fat-free mayonnaise, water-packed artichoke hearts, rinsed, drained and chopped, chopped roasted sweet red pepper, garlic clove, minced, flour tortillas (10 inches), cooked lobster meat or canned flaked lobster meat, shredded part-skim mozzarella cheese

ground turkey (white and dark meat), olive oil, pancetta or bacon, chopped (about 1/3 cup), chopped onion (about 1/2 small), chopped celery (about 1/2 stalk ), chopped carrot (about 1 small), minced garlic, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, tomato paste, petite-cut diced tomatoes, undrained, black pepper, reduced-fat milk, ground nutmeg

beef stew meat, cut into 1-inch cubes, olive oil, divided, onions, chopped, garlic cloves, minced, paprika, caraway seeds, crushed, pepper, cayenne pepper, salt-free seasoning blend, reduced-sodium beef broth, cubed peeled potatoes, sliced carrots, cubed peeled rutabagas, diced tomatoes, undrained, sweet red pepper, chopped, fat-free sour cream

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)

artichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg

barbecue sauce, bread crumbs, butter, buttermilk, chopped fresh dill leaves, chopped fresh parsley leaves, crab cakes, dijon mustard, egg, fresh lemon juice, fresh white or claw crab meat , picked free of any shell, garlic, minced, garlic, minced, green onion, finely chopped, half-and-half, lemon dill sauce, mayonnaise, minced fresh parsley, peanut oil

fat-free , less-sodium chicken broth, olive oil, shallots, minced, garlic cloves, minced, uncooked arborio rice or other short-grain rice, cooked lobster meat, coarsely chopped (about 2 tails ), fresh corn kernels (about 3 ears ), chopped fresh basil, grated fresh parmesan cheese, sherry, black pepper