62 free milk meal Recipes

  • Date Milk Shake
    fat-free milk, pitted medjool dates and
    3 More
    fat-free milk, pitted medjool dates, vanilla fat-free ice cream, flaxseed meal, ground cinnamon
    5 ingredients
  • Meal Replacement Fruit Smoothies
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and
    4 More
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)
    5 min, 5 ingredients
  • Pumpkin Pie (Dairy Free, Soy Free, Gluten Free)
    brown sugar , firmly packed, white sugar, ground cinnamon and
    11 More
    brown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar
    11 min, 14 ingredients
  • Orange-Hazelnut Dacquoise
    hazelnut meal, sugar, divided, fat-free milk and
    16 More
    hazelnut meal, sugar, divided, fat-free milk, vanilla extract, almond extract, cream of tartar, salt, egg whites, orange juice, sugar, cornstarch, all-purpose flour, orange-flavored liqueur, salt, frozen fat-free whipped topping, thawed, remaining ingredients, hazelnut meal, butter, semisweet chocolate, chopped
    19 ingredients
  • Gluten-Free, Soy-Free, Vegan Chocolate Cheesecake
    almond meal and
    9 More
    almond meal, coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, almond milk, soy-free dark chocolate bars, greek almond milk or 3 (6 oz) coconut milk yogurt, coconut sugar crystals or 1/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, raspberries, powdered sugar , for dusting (optional)
    1 hour 30 min, 10 ingredients
  • Fudge Cupcakes - Gluten Free
    dark chocolate, chopped, butter, chopped, eggs, separated and
    7 More
    dark chocolate, chopped, butter, chopped, eggs, separated, milk (125ml), vanilla essence, almond meal (200 g), cocoa powder, gluten free baking powder , ensure gluten free, brown sugar , firmly packed (100 g), chocolate chips
    30 min, 10 ingredients
  • Gluten-Free Banana Flax Pancakes
    banana, vanilla, flax seed meal, olive oil and
    6 More
    banana, vanilla, flax seed meal, olive oil, delicious dairy free original coconut milk, lemon juice, salt, baking soda, baking powder, all-purpose gluten-free flour
    18 min, 10 ingredients
  • Gluten-Free Flax Bread
    gluten-free flour, garfava flour, potato starch and
    11 More
    gluten-free flour, garfava flour, potato starch, cornstarch, flax seed meal, xanthan gum, active dry yeast, salt, eggs, egg whites, water or 1 cup milk, vegetable oil, honey, vinegar
    2 hour 40 min, 14 ingredients
  • Grain-Free Coconut Cake
    organic coconut oil or 2 tbsp unsalted butter and
    10 More
    organic coconut oil or 2 tbsp unsalted butter, blanched almond flour , packed, pure vanilla extract (may replace 1 tsp with coconut extract), unsweetened dried shredded coconut, ground to a meal, coconut flour (sub with 2 tbsp brown rice flour or 1 tbsp protein powder), coconut milk, erythritol, good tasting pure stevia extract, sea salt, eggs, aluminum-free baking powder
    40 min, 11 ingredients
  • Baked Cereal Squares (Gluten Free)
    gluten-free flour (i use 1 part each of garfava, tapioca ... and
    9 More
    gluten-free flour (i use 1 part each of garfava, tapioca and cornstarch), brown rice flour, flax seed meal, cornmeal, nonfat dry milk powder, dry active yeast, salt, canola oil, molasses, water
    25 min, 10 ingredients
  • Gluten-Free Vegan Strawberry Cheesecake
    almond meal (or grind raw almonds in a food processor) and
    9 More
    almond meal (or grind raw almonds in a food processor), coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, strawberries, cartons greek-style strawberry coconut yogurt, coconut or 150 ml almond milk, coconut sugar crystals or 2/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, extra strawberry (to garnish , about 16), powdered sugar , for dusting (optional)
    1 hour 10 min, 10 ingredients
  • Cinnamon Oatmeal Muffins (Gluten and Dairy Free) Cinnamon Oatmeal Muffins (Gluten and Dairy Free)
    gluten free rolled oats and
    14 More
    gluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar
    30 min, 15 ingredients
  • Malt-O-Meal's Magic Muffins (Sugar-Free) Malt-O-Meal's Magic Muffins (Sugar-Free)
    all-purpose flour, malt-o-meal original hot cereal and
    7 More
    all-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla
    28 min, 9 ingredients
  • Gluten Free Beskuit/rusks Gluten Free Beskuit/rusks
    brown rice flour, gluten-free flour, mix, flaked coconut and
    8 More
    brown rice flour, gluten-free flour, mix, flaked coconut, almond meal, sesame seeds, sheep milk yoghurt (625 ml), soy margarine, salt, eggs, baking powder (gluten free), sugar
    1 hour 55 min, 11 ingredients
  • Almond Pancakes (Grain Free, Sugar Free, Gluten Free) Almond Pancakes (Grain Free, Sugar Free, Gluten Free)
    almond meal (or grind up whole almonds very fine in the f... and
    9 More
    almond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)
    35 min, 10 ingredients
  • Spiced Flax Blueberry Muffins (Gluten Free, Dairy Free) Spiced Flax Blueberry Muffins (Gluten Free, Dairy Free)
    gluten-free rice flour mix, white sugar, brown sugar and
    14 More
    gluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract
    30 min, 17 ingredients
  • Gluten Free Vanilla Amond Cake Gluten Free Vanilla Amond Cake
    almond meal, gluten-free flour, cornmeal and
    8 More
    almond meal, gluten-free flour, cornmeal, splenda sugar substitute, brown sugar, baking powder, salt, canola oil, eggs, milk, vanilla extract
    20 min, 11 ingredients
  • Almond Honey Slice - Gluten Free Almond Honey Slice - Gluten Free
    plain gluten-free flour , sifted, ground nutmeg and
    8 More
    plain gluten-free flour , sifted, ground nutmeg, almond meal, brown sugar , measured firmly packed, butter, melted, almonds, eggs, lightly beaten, brown sugar , measured firmly packed, honey, milk chocolate, melted (ensure it s gf chocolate)
    1 hour 15 min, 10 ingredients




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