805 free milk free whole Recipes

  • Chocolate Bran Muffins (Dairy- and Soy-Free)
    whole wheat flour, wheat bran, ground almonds and
    8 More
    whole wheat flour, wheat bran, ground almonds, cocoa powder, sugar, baking powder, almond milk, egg, oil, applesauce, carob chips (or dairy-free chocolate chips)
    30 min, 11 ingredients
  • Monte Cristo Sandwiches
    whole grain mustard, whole wheat bread slices and
    7 More
    whole grain mustard, whole wheat bread slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, fat-free milk, vegetable cooking spray, tomato chutney, powdered sugar (optional)
    16 min, 9 ingredients
  • Whole Wheat Sour Cream Cornbread
    cornmeal, whole wheat flour, baking soda, cream of tartar and
    6 More
    cornmeal, whole wheat flour, baking soda, cream of tartar, salt, brown sugar, egg, beaten, olive oil, sour cream (fat-free okay, or substitute with non-fat plain yogurt), milk (or more to make right consistency)
    35 min, 10 ingredients
  • Guilt Free Whole Wheat Pizza Dough
    whole wheat flour, sugar substitute, salt, yeast, milk and
    7 More
    whole wheat flour, sugar substitute, salt, yeast, milk, warm water, sage (optional), paprika (optional), garlic powder (optional), pepper (optional), oregano (optional), basil (optional)
    2 hour 12 min, 12 ingredients
  • Turkey Burgers with Jalapeno Cheese Sauce
    whole wheat bread , torn, fat-free milk, divided and
    11 More
    whole wheat bread , torn, fat-free milk, divided, garlic cloves, minced, ground mustard, salt, pepper, lean ground turkey, king arthur unbleached all-purpose flour, shredded reduced-fat cheddar cheese, jalapeno pepper, seeded and chopped, whole wheat hamburger buns, split, lettuce leaves, tomato
    25 min, 13 ingredients
  • Whole Wheat Peanut Butter Chocolate Chip Cookies
    all natural peanut butter and
    6 More
    all natural peanut butter, almond milk (i ve used buttermilk as well), clover honey, egg, whole wheat flour, aluminum free baking powder, semi-sweet chocolate chips
    35 min, 7 ingredients
  • Banana Nut Bread With Yogurt and Whole Wheat Flour
    whole wheat flour, baking powder, baking soda, sugar and
    5 More
    whole wheat flour, baking powder, baking soda, sugar, plain fat-free yogurt, egg whites, milk, mashed ripe banana, chopped nuts
    1 hour 15 min, 9 ingredients
  • Roasted Cauliflower Soup with Hazelnut Oil Roasted Cauliflower Soup with Hazelnut Oil
    whole garlic head, cauliflower florets (about 2 lb) and
    9 More
    whole garlic head, cauliflower florets (about 2 lb), olive oil, sliced onion, fat-free milk, fat-free , less-sodium chicken broth, fresh thyme sprigs, roasted hazelnut oil, salt, freshly ground black pepper, chopped fresh parsley
    12 ingredients
  • Whole Wheat Waffles Whole Wheat Waffles
    egg substitute, milk, fat-free plain yogurt and
    7 More
    egg substitute, milk, fat-free plain yogurt, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar substitute equivalent to 1/2 cup sugar, sugar, baking powder, salt
    15 min, 10 ingredients
  • Fat Free Whole Wheat Pancakes Fat Free Whole Wheat Pancakes
    whole wheat flour, baking soda, baking powder, cinnamon and
    3 More
    whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt
    15 min, 7 ingredients
  • Whole Wheat Sweet Potato Waffles Whole Wheat Sweet Potato Waffles
    white whole wheat flour, unbleached cane sugar and
    9 More
    white whole wheat flour, unbleached cane sugar, aluminum free baking powder, kosher salt, cinnamon, milk, sour cream, sweet potato, mashed baked, unsalted butter, melted, eggs, at room temperature, pecans, finely chopped (optional)
    45 min, 11 ingredients
  • Almost Fat Free Homemade Banana Bread Almost Fat Free Homemade Banana Bread
    whole wheat flour, baking powder, salt, bananas, skim milk and
    3 More
    whole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla
    9 ingredients
  • Carrot Raisin Cake (fat & Dairy Free) Carrot Raisin Cake (fat & Dairy Free)
    whole wheat pastry flour, whole wheat pastry flour and
    17 More
    whole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla
    1 hour 5 min, 19 ingredients
  • Soy and Lactose Free Blueberry Muffins Soy and Lactose Free Blueberry Muffins
    whole wheat flour, sugar, baking powder, salt, beaten egg and
    6 More
    whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil
    18 min, 11 ingredients
  • Healthier Whole Wheat, Low Sugar/Fat Monkey Bread Healthier Whole Wheat, Low Sugar/Fat Monkey Bread
    whole wheat flour, all-purpose flour, baking powder, salt and
    7 More
    whole wheat flour, all-purpose flour, baking powder, salt, applesauce, skim milk, wheat germ, sugar, sugar-free caramel topping, vanilla, cinnamon
    9 hour 40 min, 11 ingredients
  • Whole Wheat Blueberry Muffins (Sugar Free - Splenda) Whole Wheat Blueberry Muffins (Sugar Free - Splenda)
    unsweetened applesauce, skim milk and
    9 More
    unsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries
    40 min, 11 ingredients
  • Creamy Basil and Red Pepper Pasta (Whole Wheat Pasta) Creamy Basil and Red Pepper Pasta (Whole Wheat Pasta)
    whole wheat spaghetti, fat free cream cheese, skim milk and
    4 More
    whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken
    7 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients




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