40086 free mexican burrito wrap Recipes

corn tortillas, lean ground beef, chili powder, ground cumin, garlic powder, water, fat free cheddar cheese, shredded (2 cups), diced tomatoes, black beans

olive oil, onion, sliced, bell peppers, sliced, garlic, minced, salt, cumin, coriander, dry mustard, black pepper, cayenne pepper, flour, eggs, fat free yogurt

extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

boneless skinless chicken breasts, garlic cloves, minced, crushed tomatoes, fat-free chicken broth, green chilies, drained, whole kernel corn, drained, chili powder, cilantro, minced, lime, quartered, green onions, chopped (optional), lowfat mozzarella cheese, shredded (optional)

unsweetened chocolate, strong coffee, ground cinnamon, ground allspice, skim milk, vanilla, splenda sugar substitute, fat-free whipped topping

lean ground beef (i buy regular ground beef cook it and drain and rinse it very well several times and freez in 1/2 lb), fat-free refried beans, tomato sauce, water, cumin, garlic powder, chili powder, onion powder, ground red pepper, corn tortillas, monterey jack pepper cheese, cheddar cheese

ground beef, diced tomatoes, fat-free refried beans, jalapeno, chopped, velveeta reduced fat cheese product

ground turkey breast, fat-free refried beans, garlic cloves, crushed, jalapeno pepper, seeded and minced, tomato paste, fresh cilantro, salt and pepper

ziti pasta, uncooked, onions, chopped, garlic cloves, minced, carrots, finely chopped, green pepper, chopped, zucchini, chopped, diced tomatoes, undrained, tomato sauce, oregano, black beans, rinsed and drained, frozen corn, thawed, green chilies, chopped, fat-free ricotta cheese, monterey jack cheese, shredded

reduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, tub-style light cream cheese, enchilada sauce, corn tortillas, reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)

fat-free refried beans, chili powder, oregano, water, salsa, manicotti, sour cream, shredded cheese, sliced green onion, sliced ripe olives (to garnish )

lasagna noodles, uncooked, refried beans , i usually use low-fat or fat free, lean ground beef, uncooked , i usually use ground round, ground oregano , i don tsp use due to a severe allergy, taco seasoning mix , i use low sodium when i can find it, picante sauce or 28 oz salsa, water, monterey jack cheese, shredded, sour cream, i use low fat, green onions, chopped, sliced black olives

cornbread , a 9x9 pan, green bell peppers , medium large, onion, chopped, olive oil, diced fire-roasted tomatoes , no-salt added, frozen corn, thawed and drained, sliced ripe olives, raisins, chili powder, ground sage, fat-free cheddar cheese or 4 oz fat-free monterey jack cheese

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

diced onion, diced green bell pepper, lean ground beef, no-salt-added beef broth, chili powder, ground cumin, dried oregano, salt, pepper, crushed garlic cloves, no-salt-added diced tomatoes, undrained, black beans, drained, fat free sour cream, chopped fresh cilantro

butter, chopped onion, carrots, diced, zucchini, cubed, fat-free refried beans, chicken broth, chicken breast

cottage cheese, hidden valley fat-free ranch dressing mix, thick & chunky salsa