28327 free helper healthy Recipes
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graham cracker crumbs, margarine, melted and8 Moregraham cracker crumbs, margarine, melted, unflavored gelatin (1 envelope knox brand), water, fat free cream cheese, softened (3 packages), splenda granular (or 30 package. of equal ), evaporated milk, lemon juice, vanilla extract, fat free whipping cream (i used fat free cool whip)15 min, 10 ingredients
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Peppermint Crush Cookies - Sugar Freelight butter, unsweetened chocolate, melted and11 Morelight butter, unsweetened chocolate, melted, splenda granular, sugar substitute, egg substitute, mint extract, all-purpose flour, baking powder, baking soda, fat free cream cheese, reduced-fat cream cheese, vanilla extract, hard sugar-free peppermint candies, very finely crushed, garnish22 min, 13 ingredients
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Date and Pecan Brownies (Gluten and Dairy Free)dark chocolate, good-quality (70% cocoa solids) and6 Moredark chocolate, good-quality (70% cocoa solids), dairy-free margarine, eggs, superfine sugar, gluten-free flour, dates, chopped, pecan nuts, chopped45 min, 7 ingredients
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Goat's Cheese and Watercress Quiche [ Gluten-Free ]gluten-free flour, mix plus extra and11 Moregluten-free flour, mix plus extra, gluten-free flour, for rolling, butter, egg, beaten, plus extra, egg, beaten for brushing, onion, finely chopped, oil, watercress, roughly chopped, eggs, milk, log soft rindless goat s cheese , in rough chunks, grated fresh nutmeg50 min, 12 ingredients
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Sugar Free Fat Free Pumpkin Piedeep dish pie shell (unbaked ) and7 Moredeep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk1 hour 10 min, 8 ingredients
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Ricotta and Coffee Mousse - Sugar Freequality store-bought ricotta cheese, cold heavy cream and4 Morequality store-bought ricotta cheese, cold heavy cream, instant espresso (this produces a strong coffee flavor, you could substitute whatever coffee you love), gelatin powder, nutmeg, shaved sugar-free chocolate or substitute lower sugar dark chocolate15 min, 7 ingredients
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Brown Rice Cookies - Gluten Free or Regularcooked lundberg brown rice (short grain or long grain) and10 Morecooked lundberg brown rice (short grain or long grain), baking powder (gluten-free), butter or 1/2 cup margarine, coconut, sugar, cinnamon, egg, beaten, sugar, vanilla, pecans or 1 cup walnuts, finely chopped, flour (gluten-free )25 min, 11 ingredients
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Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecakesugar free cheesecake jell-o pudding mix (2 boxes) and8 Moresugar free cheesecake jell-o pudding mix (2 boxes), skim milk, pumpkin puree, cinnamon, ground nutmeg, scoops vanilla protein powder, splenda sugar substitute (pref. brown, but regular works), cream (optional), sugar free smuckers caramel (optional)15 min, 9 ingredients
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Feel Free Diabetics,ambrosia Dessertjello sugar-free instant pudding mix and4 Morejello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained15 min, 5 ingredients
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Points Free Pickle Dipfat free cream cheese, softened and7 Morefat free cream cheese, softened, stalks celery, finely chopped, green onions, finely chopped, dill pickles, drained and finely chopped, fat-free mayonnaise, low-sodium worcestershire sauce, garlic salt, pepper10 min, 8 ingredients
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Easy and Guilt Free Chocolate Moussefat-free cool whip and3 Morefat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)5 min, 4 ingredients
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Gluten-Free Mini Lemon Lava Cakesgranulated sugar, gluten-free brown sugar, egg substitute and20 Moregranulated sugar, gluten-free brown sugar, egg substitute, sweet rice flour, brown rice flour, tapioca flour, potato flour, fat-free margarine, melted, lemon juice, skim milk, baking powder, vanilla extract, guar gum, almond extract, white chocolate chips, powdered sugar, brown sugar, butter flavor crisco, whipping cream, lemon juice, vanilla extract, almond extract, lemon slices, halved45 min, 23 ingredients
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Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free)buckwheat flour and11 Morebuckwheat flour, arrowroot or 2 1/2 tbsp tapioca starch or 2 1/2 tbsp potato starch, carob flour (powder ), salt, walnuts (optional) or 1/2 cup pecans, chopped (optional), baking soda, raw nuts, boiling water, divided, vitamin cup powder (unbuffered, corn-free), walnut oil (or other oil), vanilla, eggs, separated (optional)15 min, 12 ingredients
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Gluten Free Beskuit/rusksbrown rice flour, gluten-free flour, mix, flaked coconut and8 Morebrown rice flour, gluten-free flour, mix, flaked coconut, almond meal, sesame seeds, sheep milk yoghurt (625 ml), soy margarine, salt, eggs, baking powder (gluten free), sugar1 hour 55 min, 11 ingredients
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Almost Fat Free Banana Pudding -- so Good!nonfat milk, banana pudding mix, fat-free cool whip and3 Morenonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas10 min, 6 ingredients
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