Ricotta and Coffee Mousse - Sugar Free Recipe

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Ricotta and Coffee Mousse - Sugar Free
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Ingredients:

Directions:

  1. Purée ricotta in a blender until smooth. Transfer to a large bowl; set aside.
  2. Whip together heavy cream and Splenda in a large bowl until soft peaks form. Set aside.
  3. Bring 1⁄4 cup water to a boil in a small saucepan; remove from heat. Whisk 2 tablespoons of the water with espresso in a small bowl. Whisk remaining water with gelatin in another small bowl until dissolved.
  4. Stir espresso mixture into ricotta,add nutmeg, then gelatin mixture; fold in cream in 3 stages. Chill mixture for 1 hour, then transfer to a pastry bag fitted with a star tip. Pipe mixture into 6 sundae glasses; refrigerate until set, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.87 Kcal (925 kJ)
Calories from fat 162.84 Kcal
% Daily Value*
Total Fat 18.09g 28%
Cholesterol 69.22mg 23%
Sodium 82.03mg 3%
Potassium 107.57mg 2%
Total Carbs 3.2g 1%
Sugars 0.03g 0%
Dietary Fiber 0.02g 0%
Protein 11.55g 23%
Vitamin C 0.2mg 0%
Calcium 184.4mg 18%
Amount Per 100 g
Calories 201.6 Kcal (844 kJ)
Calories from fat 148.63 Kcal
% Daily Value*
Total Fat 16.51g 28%
Cholesterol 63.18mg 23%
Sodium 74.87mg 3%
Potassium 98.18mg 2%
Total Carbs 2.93g 1%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 10.54g 23%
Vitamin C 0.2mg 0%
Calcium 168.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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