29 free heaven Recipes

fat-free vanilla frozen yogurt, softened, fat-free milk, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, chocolate curls , optional, reduced-fat graham cracker crust (8 inches)

reduced-fat yellow cake mix (i use betty crocker), water, mandarin oranges , with juice, egg beaters egg substitute (or 1 cup of egg whites), cool whip free, pineapple, crushed with the juice, sugar-free instant vanilla pudding mix

cream cheese (may use light or free), marshmallow cream, cool whip

sweet potatoes, cooked and mashed, skim milk, sugar-free maple syrup, vanilla, nutmeg, egg substitute

brown sugar, ground cinnamon, cool whip lite or 1 (8 oz) container cool whip free, thawed, apple pie filling, fat-free lb cake , cut into 8 slices

pecans (toasted and chopped ), orange flavor gelatin (can be sugar free), crushed pineapple (drained save juice), marshmallows, extra-sharp cheddar cheese (freshly grated do not omit cheese), mandarin orange segments (drained save juice), maraschino cherry (drained and chopped ), flaked coconut, carton cool whip (can be fat free), sour cream (to cut the sweetness) (optional)

special dark chocolate chips, conatiner yoplait original 99% fat free raspberry yogurt, nature valley roasted almond crunchy granola bars (3 puches from 8.9 oz box), egg white (about 7), fat-free half-and-half, fat-free half-and-half, raspberry flavored syrup (for coffee) or 2 tsp red (for pancakes), powdered sugar, fresh raspberry, garnish (optional), fresh mint leaves, garnish (optional)

imitation crabmeat, flaked, italian bread crumbs, divided, egg substitute, fat-free mayonnaise, dijon mustard, dill weed, lime juice, lemon juice, worcestershire sauce

angel food cake mix, lemons, powdered sugar, thawed, fat-free frozen whipped topping, frozen raspberries in syrup, thawed, toasted coconut (optional)

hot roll mix, ground cinnamon, ground allspice, grated lemon rind, equal for recipes, equal sweetener, equal spoonful, egg, margarine, fat-free sour cream, water, sliced almonds, toasted, mixed fruit filling (recipe below ), combine flour and yeast from hot roll mix in medium bowl; add spices, lemon rind, and equal and mix well. stir in remaining ingredients, except mixed fruit filling and almonds, to make a soft dough. knead dough on lightly floured surface until smooth, about 5 minutes. cover dough with bowl; let stand 15 minutes., divide dough into 2 equal pieces. roll 1 piece on floured surface into rectangle 20x6 inches. spread (1/2) the mixed fruit filling over dough, to within 1 inch of edges. roll up dough, beginning with long edge., place dough , seam side down, on greased cookie sheet; shape into a heart, pinching ends together with scissors, cutting through center of dough and leaving top and bottom of heart uncut. gently open cut surfaces of dough to expose the filling. repeat with remaining dough and filling. let stand in warm place until double in size, about 45 minutes., bake coffeecakes in preheated 350of oven until dough is browned , about 15 minutes. slide coffeecakes onto wire racks to cool. sprinkle with almonds., coffeecakes can also be made into horseshoe , ring, or other desired shapes. after forming, cut dough as directed above in recipe., a single dried fruit such as apricots , pears or apples can be substituted for the mixed dried fruit, if desired.

fat free ricotta cheese, mascarpone cheese, percent milk or water, sugar divided, brewed expresso coffee or 4 tsp dissoved in 1 1/2 cups boiling water, store bought saviordi ( italian lady fingers ) about 7 oz, baking cocoa divided

graham cracker pie crust, jello fat free instant chocolate pudding mix, melted peanut butter, hersheys chocolate syrup, peanut butter chips, chocolate chips, cool whip (thawed ), chopped hazelnuts (optional)

brownie mix, fat free cream cheese, sugar, vanilla extract, egg whites , whipped or 2 large eggs, chocolate chips, melted

sugar, sucanat, butter (1 stick), vanilla extract, eggs, seedless raspberry jam, almond extract, prepared strong coffee, flour, cocoa powder, baking powder (1/2 tsp if using aluminum-free), salt, chocolate chips (optional)

reduced-fat oreo cookies, fat free cream cheese, splenda sugar substitute, skim milk, fat-free cool whip, sugar-free white chocolate pudding mix (fat free), sugar-free instant chocolate pudding mix or 1 (2 oz) package fat-free chocolate pudding, skim milk

fat free cream cheese, fat free sour cream, horseradish (or more ), sub sandwich buns, lettuce, deli sliced roast beef, red onions

yellow cake mix reduced sugar, egg beaters, pumpkin, jello sugar free - fat free vanilla pdding mix, fat free (skim) milk, dole crushed pineapple, cool whip free

strawberry gelatin (may use sugar free), boiling water, ocean spray whole cranberry sauce, grated orange rind, ocean spray cranberry juice cocktail, thawed cool whip, baked pie shells, cool