Ingredients:
- 1 carton (8 oz) frozen reduced-fat whipped topping, thawed, divided
- chocolate curls , optional
- 1 reduced-fat graham cracker crust (8 inches)
Directions:
- In a large bowl, whisk yogurt until soft and smooth. Gradually whisk in milk until blended. Add pudding mixes; whisk 2 minutes longer. Let stand for 2 minutes or until soft-set.
- Fold in 1 cup whipped topping. Transfer to crust. Top with remaining whipped topping and chocolate curls if desired. Refrigerate for at least 4 hours. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.6 Kcal (886 kJ) | ||
| Calories from fat | 54.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 326.95mg | 14% | |
| Potassium | 139.9mg | 3% | |
| Total Carbs | 35.53g | 12% | |
| Sugars | 21.75g | 87% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 225.62 Kcal (945 kJ) | ||
| Calories from fat | 58.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 9% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 348.61mg | 14% | |
| Potassium | 149.17mg | 3% | |
| Total Carbs | 37.88g | 12% | |
| Sugars | 23.19g | 87% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 4.37g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.3mg | 17% | |
| Calcium | 130.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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