Heavenly Fruit Dip Recipe

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Heavenly Fruit Dip
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Ingredients:

Directions:

  1. Mix all ingredients well.
  2. Chill and serve with favorite fruit (really yummy with apples).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.51 Kcal (567 kJ)
Calories from fat 82.92 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 31.33mg 10%
Sodium 61.66mg 3%
Potassium 34.02mg 1%
Total Carbs 12.19g 4%
Sugars 7.09g 28%
Protein 1.28g 3%
Vitamin C 0.1mg 0%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 318.67 Kcal (1334 kJ)
Calories from fat 195 Kcal
% Daily Value*
Total Fat 21.67g 14%
Cholesterol 73.67mg 10%
Sodium 145mg 3%
Potassium 80mg 1%
Total Carbs 28.67g 4%
Sugars 16.67g 28%
Protein 3g 3%
Vitamin C 0.3mg 0%
Calcium 56.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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