160513 free frozen browns Recipes

graham cracker crumbs, light brown sugar, butter, melted, strawberry fat-free frozen yogurt (such as edy s), softened, fat-free hot fudge topping, banana, thinly sliced, frozen fat-free whipped topping, thawed, chocolate-covered almonds, coarsely chopped (such as dove)

brown sugar, granulated sugar, ground cinnamon, ripe unpeeled bananas, fresh lime juice (about 2 limes), butter, dark rum, vanilla fat-free frozen yogurt, pineapple curd

fat-free frozen yogurt , vanilla, softened (about 4 cups), frozen orange juice concentrate, partially thawed, cointreau liqueur or 2 tbsp apricot brandy

chocolate-flavored dairy-free frozen dessert, chocolate light soy milk, silken tofu, frozen sliced ripe banana (about 2 bananas)

green peas, frozen, corn, frozen, brown rice, cooked, jicama, diced small, dried cranberries, lemon pepper, green onions, chopped (optional)

unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)

fresh blueberries or 1 (16 oz) package frozen blueberries, brown sugar, gluten-free flour, blend, gluten-free flour, blend, margarine, soymilk, egg, grated lemon rind, vanilla, whipping cream or vanilla ice cream

sugar-free instant pudding mix (1 package), milk, cream cheese, sugar-free fat-free frozen whipped topping or 8 oz frozen light whipped dessert topping, thawed

fat-free frozen vanilla yogurt, softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans, toasted

reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed

fat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)

cool whip lite, thawed, strawberry sorbet or 1 pint fat-free frozen yogurt, softened, jell-o brand strawberry gelatin (you may use sugar free low calorie if you prefer), cubed fat-free lb cake (13.6 oz.)

chocolate graham crackers (10 full cookie sheets), butter or stick margarine, melted, egg white, vanilla fat-free frozen yogurt, light-colored corn syrup, creamy peanut butter, fat-free milk, chocolate-covered crispy peanut-buttery candy bar (such as butterfinger), chopped

low-fat fudge brownie mix (such as betty crocker sweet rewards), unsweetened frozen raspberries, thawed, sugar, cornstarch, water, carton vanilla fat-free frozen yogurt, slightly softened

sweetened flaked coconut, finely chopped, pecans, finely chopped, vanilla fat-free frozen yogurt, gingersnap cookies

gingersnaps (about 5.5 oz), granulated sugar, butter or stick margarine, melted, water, cubed peeled butternut squash (about 1 small), evaporated fat-free milk, brown sugar, ground cinnamon, ground ginger, salt, ground nutmeg, eggs

nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)

fat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted