1785 free free wheat Recipes

chopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces

all-purpose flour, whole wheat flour, oat bran, cream of wheat, dry, instant malted milk powder, salt, baking powder, low-fat milk, egg, vanilla, honey, chopped pecans, butter-flavored cooking spray

whole wheat flour, all-purpose flour, flax seed meal, baking powder, smart balance omega plus, buttermilk, sugar-free honey

eggs, unbleached white whole wheat flour , sifted, sugar, baking powder, baking soda, salt, fat-free half-and-half , plus, lemon juice (mix together), margarine , melted. (earth balance natural buttery spread), vanilla extract, sugar , for dusting, warm maple syrup , for serving

cornmeal, whole wheat flour, baking soda, cream of tartar, salt, brown sugar, egg, beaten, olive oil, sour cream (fat-free okay, or substitute with non-fat plain yogurt), milk (or more to make right consistency)

old fashioned oats, whole wheat pastry flour, baking soda, unsweetened dried shredded coconut, cinnamon, semisweet mini chocolate chips, fat free greek yogurt, agave nectar or 3 tbsp honey, unsweetened applesauce, vanilla extract

bread flour , plus, instant yeast, salt, cinnamon, water, hot 120-130 degrees, honey, sugar-free maple syrup, raisins, oil, wheat flour, oatmeal

chopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces

egg, apple juice, unsalted butter, melted, amaranth flour, tapioca flour, arrowroot flour, ground cinnamon, ground nutmeg, wheat-free baking powder, salt

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

eggs, whole wheat english muffins, canadian bacon, fat free american cheese

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

white whole wheat flour, unbleached cane sugar, aluminum free baking powder, kosher salt, cinnamon, milk, sour cream, sweet potato, mashed baked, unsalted butter, melted, eggs, at room temperature, pecans, finely chopped (optional)

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)

whole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup