227 free free soy milk Recipes

  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • Italian Flag Frittata
    frozen spinach, thawed and squeezed dry, chopped and
    10 More
    frozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste
    20 min, 11 ingredients
  • Dairy Free Chocolate Pudding
    cornstarch, water, soy milk, vanilla extract, white sugar and
    1 More
    cornstarch, water, soy milk, vanilla extract, white sugar, unsweetened cocoa powder
    20 min, 6 ingredients
  • Dairy-Free Green Bean Casserole
    olive oil, green beans washed/trimmed, minced garlic and
    4 More
    olive oil, green beans washed/trimmed, minced garlic, portabella or button mushrooms sliced, campbells beef gravy, plain soy milk, french s french fried onions
    45 min, 7 ingredients
  • Dreamy Orange Lactose-Free Cupcakes
    egg whites, eggs, sugar, vanilla soy milk, canola oil and
    7 More
    egg whites, eggs, sugar, vanilla soy milk, canola oil, unsweetened applesauce, thawed orange juice concentrate, divided, king arthur unbleached all-purpose flour, baking powder, salt, sugar, assorted sprinkles , optional
    45 min, 12 ingredients
  • Dairy and Wheat Free Apple-Cinnamon Spelt Waffles
    eggs, separated, whole spelt flour, baking powder, salt and
    4 More
    eggs, separated, whole spelt flour, baking powder, salt, ground cinnamon, soy milk, apple - cored, peeled, and shredded, vegetable oil
    35 min, 8 ingredients
  • Soy Dream Nog (Dairy-Free Eggnog)
    soymilk (plain or vanilla) or 1 quart rice milk (plain or... and
    7 More
    soymilk (plain or vanilla) or 1 quart rice milk (plain or vanilla), extra-firm silken tofu (i use mori nu), maple syrup, rum extract, vanilla (i only use 1 tsp with vanilla rice milk), cinnamon, nutmeg
    5 min, 8 ingredients
  • Gluten Free Egg Bread
    gluten-free high-protein flour blend and
    14 More
    gluten-free high-protein flour blend, milk powder of choice, xanthan gum, salt, instant dry yeast, eggs, room temperature, cider vinegar, melted butter or extra virgin olive oil, honey or agave nectar, warm water, gluten-free high-protein flour blend, bean flour your choice chickpea or soy, arrowroot starch , corn starch or potato starch, tapioca starch/flour, white or brown rice flour or combination of the two
    35 min, 15 ingredients
  • Milk Free Souffle Milk Free Souffle
    soy margarine or 3 tbsp canola oil, onion, finely chopped and
    9 More
    soy margarine or 3 tbsp canola oil, onion, finely chopped, flour, low sodium chicken broth, egg yolks, mustard, chopped fresh dill, tomato, cored and coarsely chopped, grated carrot, chopped ham, egg whites
    1 hour 20 min, 11 ingredients
  • Poppy - Oat Pancakes Poppy - Oat Pancakes
    ground flax seed, water, whole wheat pastry flour and
    9 More
    ground flax seed, water, whole wheat pastry flour, rolled oats, poppy seeds, grated lemon zest, baking powder, baking soda, sugar, fat free , unsweetened soy milk (such as so good trim), lemon juice, water (if needed)
    12 ingredients
  • The Ultimate Basic Protein Shake Smoothie The Ultimate Basic Protein Shake Smoothie
    milk, any kind or 4 cups coconut milk, soy milk, almond m... and
    4 More
    milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter
    5 min, 5 ingredients
  • Banana Pennies Banana Pennies
    banana really ripe, mashed and
    8 More
    banana really ripe, mashed, soy milk or organic low-fat milk, egg large, free-range or organic, brown sugar, vanilla, white whole-wheat flour king arthur, baking powder, ground cinnamon, sea salt
    9 ingredients
  • Milk and Soy Protein Free (Mspi) Ice Cream Milk and Soy Protein Free (Mspi) Ice Cream
    unsweetened coconut milk, chilled and
    6 More
    unsweetened coconut milk, chilled, cream of coconut , room temperature this needs to be the commercial kind that contains emulsifiers and gums which is wh, vanilla extract, frozen fruit , chilled will also work don tsp worry about using more than a cup, whatever doesn tsp fit into the ice cr, immitation maple flavoring, toasted walnuts, broken into preferred size, unsweetened cocoa powder
    25 min, 7 ingredients
  • Soy Milk and Egg Free Pancakes Soy Milk and Egg Free Pancakes
    flour, sugar, salt, baking powder, baking soda and
    2 More
    flour, sugar, salt, baking powder, baking soda, soymilk (can use vanilla flavored), vegetable oil
    20 min, 7 ingredients
  • Soy and Lactose Free Blueberry Muffins Soy and Lactose Free Blueberry Muffins
    whole wheat flour, sugar, baking powder, salt, beaten egg and
    6 More
    whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil
    18 min, 11 ingredients
  • Microwave Chocolate Banana Cake and Chocolate Sauce Microwave Chocolate Banana Cake and Chocolate Sauce
    all-purpose flour (gluten-free for allergies, such as ric... and
    14 More
    all-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc), sugar (or to taste) or 1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste), ripe banana, baking cocoa, baking soda, cold water (rice or soy milk for allergies) or 1 cup cold brewed coffee (rice or soy milk for allergies) or 1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies), oil, vanilla flavoring or 1 tsp almond flavoring or 1 tsp peppermint extract, chocolate flavoring, unsweetened cocoa, sugar or syrup, salt, milk or 1 cup rice or 1 cup vanilla-flavored soy, allspice, cornstarch , to thicken
    20 min, 15 ingredients
  • Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition) Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)
    flour (or substitute), baking cocoa (unsweetened ) and
    10 More
    flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)
    21 min, 12 ingredients
  • Gluten, Dairy and Soy Free Sweet Potato Muffins Gluten, Dairy and Soy Free Sweet Potato Muffins
    dairy-free soy-free margarine, softened (i like earth bal... and
    12 More
    dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)
    35 min, 13 ingredients




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