Soy Dream Nog (Dairy-Free Eggnog) Recipe

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Soy Dream Nog (Dairy-Free Eggnog)
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Ingredients:

  • 1 quart soymilk (plain or vanilla) or 1 quart rice milk (plain or vanilla)
  • 6 tbsp maple syrup
  • 1 tsp rum extract
  • 1 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ground cloves

Directions:

  1. Combine all ingredients in a blender until smooth and frothy.
  2. Refrigerate before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.98 Kcal (481 kJ)
Calories from fat 21.5 Kcal
% Daily Value*
Total Fat 2.39g 4%
Sodium 74.28mg 3%
Potassium 187.17mg 4%
Total Carbs 20.31g 7%
Sugars 17.91g 72%
Dietary Fiber 0.24g 1%
Protein 3.71g 7%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 80.76 Kcal (338 kJ)
Calories from fat 15.11 Kcal
% Daily Value*
Total Fat 1.68g 4%
Sodium 52.18mg 3%
Potassium 131.48mg 4%
Total Carbs 14.26g 7%
Sugars 12.58g 72%
Dietary Fiber 0.17g 1%
Protein 2.6g 7%
Vitamin C 1.5mg 4%
Iron 0.2mg 1%
Calcium 84.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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