373 free free pumpkin milk Recipes

sugar, divided, water, fat-free evaporated milk, best eggs, egg white, salt, ground cinnamon , cloves and ginger, canned pumpkin, vanilla extract, ground cinnamon , optional

gingerbread cake mix, water, egg, milk, sugar-free instant butterscotch pudding mix, pumpkin, cinnamon, ginger, nutmeg, allspice

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

granulated sugar, cinnamon, salt, nutmeg, pumpkin, fat-free evaporated milk, eggs

lasagna noodles , no-boiling variety, sized onion, chopped, garlic cloves, chopped, chicken broth or 2 cups vegetable broth, pumpkin puree, fat-free evaporated milk, hot sauce, couple pinches cinnamon, nutmeg, salt and pepper, leaves sage, sliced, part-skim ricotta cheese, egg, nutmeg, pepper, parmesan cheese, grated

canned pumpkin, skim milk, egg beaters egg substitute, bisquick heart smart mix, ground nutmeg, ground cinnamon, ground ginger, philadelphia fat free cream cheese

scoops vanilla ice cream or 2 scoops frozen yogurt, milk (fat free or 2% is fine), seasoned pumpkin pie filling

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, fat-free milk, canned pumpkin, egg white, lightly beaten, canola oil

all-purpose flour, sugar, salt, chilled butter or stick margarine, cut into small pieces, ice water, sugar, maple syrup, ground ginger, ground cinnamon, ground nutmeg, eggs, evaporated fat-free milk, pumpkin

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, vegetable broth, canned pumpkin, fat free evaporated milk

pumpkin yeast rolls (originally published in the december 1998 edition of cooking light magazine. i halved the recipe as outlined below.), canned pumpkin, vanilla extract, dry yeast (about 1 1/8 tsp), brown sugar, warm fat-free milk (105o to 115o), bread flour, divided, margarine or butter, softened, salt, cider vinegar, ground nutmeg, egg (note : just scramble 1 egg in a dish and pour half into your recipe)

granulated sugar, butter, softened, pumpkin, egg substitute, vanilla extract, cake flour, baking soda, salt, baking powder, ground cinnamon, ground ginger, ground nutmeg, evaporated fat-free milk, powdered sugar, divided, less-fat cream cheese, softened, grated orange rind, mandarin oranges in light syrup, drained, pomegranate seeds (about 2)

pumpkin puree, coconut milk, vegetable broth (salt free), shallots, chopped fine, garlic clove, minced, cornstarch, water, curry powder, vegetable oil, salt & pepper

yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted

ground cinnamon, ground ginger, cornstarch, table salt, canned pumpkin puree, fat free evaporated milk, egg substitute, vanilla extract

prepared graham cracker crusts, fat-free evaporated milk, canned pumpkin (not pie filling), unflavored gelatin, egg whites (use pasteurized raw or reconstituted powdered. do not use a prepared liquid egg white product), sugar, powdered sugar, cornstarch, salt, nutmeg, ginger, cinnamon, margarine (low cholesterol such as canoleo), vanilla

canned pumpkin, vanilla extract, dry yeast (about 2 1/4 tsp), brown sugar, warm fat-free milk (105o to 115o), bread flour, divided, margarine or butter, softened, salt, cider vinegar, ground nutmeg, egg

ground coffee, water, fat-free milk, canned pumpkin, brown sugar, ground cinnamon, ground ginger, ground nutmeg, cream and additional ground nutmeg, optional