Pumpkin-Maple Pie Recipe

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Pumpkin-Maple Pie
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Ingredients:

Directions:

  1. To prepare crust, lightly spoon flour into a dry measuring cup; level with a knife. Combine the flour, 2 tablespoons sugar, and salt in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Sprinkle surface with ice water, 1 tablespoon at a time; toss with a fork until moist and crumbly (do not form a ball).
  2. Press mixture gently into a 4-inch circle on heavy-duty plastic wrap; cover with additional plastic wrap. Roll dough, still covered, to a 12-inch circle. Freeze 10 minutes or until plastic wrap can be easily removed.
  3. Remove 1 sheet of plastic wrap; fit dough into a 9-inch pie plate coated with cooking spray. Remove top sheet of plastic wrap. Fold edges under; flute.
  4. Preheat oven to 425°.
  5. To prepare filling, beat 1/2 cup sugar and next 5 ingredients (1/2 cup sugar through eggs) at medium speed of a mixer until well-blended. Add milk and pumpkin; beat well. Pour into prepared crust. Bake at 425° for 10 minutes. Reduce oven temperature to 350° (do not remove pie from oven); bake an additional 50 minutes or until set. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.06 Kcal (942 kJ)
Calories from fat 64.64 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 61.88mg 21%
Sodium 97.05mg 4%
Potassium 90.9mg 2%
Total Carbs 34.67g 12%
Sugars 22.03g 88%
Dietary Fiber 0.76g 3%
Protein 5.52g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 229.54 Kcal (961 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 63.11mg 21%
Sodium 98.98mg 4%
Potassium 92.71mg 2%
Total Carbs 35.36g 12%
Sugars 22.46g 88%
Dietary Fiber 0.78g 3%
Protein 5.63g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 118.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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