1015 free free italian Recipes
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frozen raw shrimp (thawed and drained ) and6 Morefrozen raw shrimp (thawed and drained ), italian dressing (a sweet or spicy brand that you like, but not fat-free), zucchini (sliced ), summer squash (sliced ), red bell pepper (cubed ), onions , chunked (etc.) or cherry tomatoes (etc.) or mushroom (etc.)25 min, 7 ingredients
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egg, beaten, fat-free italian salad dressing and11 Moreegg, beaten, fat-free italian salad dressing, king arthur unbleached all-purpose flour, dry bread crumbs, dried parsley flakes, salt, onion powder, garlic powder, dried oregano, pepper, boneless skinless turkey breast halves, cut into 1-inch strips45 min, 13 ingredients
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ground turkey, chopped onion, italian herb seasoning, salt and10 Moreground turkey, chopped onion, italian herb seasoning, salt, olive oil, chopped red bell pepper, chopped yellow bell pepper, sliced fresh mushrooms, garlic clove, finely chopped, instant chicken flavor instant bouillon, fat-free evaporated milk, divided, all-purpose flour, hot cooked rice, chopped fresh parsley40 min, 14 ingredients
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Italian Turkey Burgers
ground turkey, egg, pepper and5 Moreground turkey, egg, pepper, italian seasoned breadcrumbs, divided, sliced mushroom, red wine or 1/2 cup chicken broth, plain fat-free yogurt25 min, 8 ingredients -
Italian-Style Asparagus
fresh asparagus, chopped plum tomato (about 2 large) and3 Morefresh asparagus, chopped plum tomato (about 2 large), fat-free italian dressing, chopped fresh chives or 2 tsp freeze-dried chives, chopped fresh parsley or 1 tsp dried parsley9 min, 5 ingredients -
Italian Barbecued Shrimp
olive oil, fat-free italian salad dressing and12 Moreolive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine45 min, 14 ingredients -
Low Fat Easy Italian Dip
free fat free sour cream and3 Morefree fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables5 min, 4 ingredients -
Italian Barbecued Chicken
chicken, fat-free italian salad dressing, dijon mustard and1 Morechicken, fat-free italian salad dressing, dijon mustard, white wine30 min, 4 ingredients -
Italian Vegetable Beef Soup
lean beef 93% lean, hunts diced tomatoes, water and5 Morelean beef 93% lean, hunts diced tomatoes, water, frozen italian style vegetables, whole grain medium pasta uncooked, balsamic vinegar, sodium free chicken bouillon, garlic powder8 ingredients -
Italian-Style Turkey Rigatoni
rigatoni, uncooked and6 Morerigatoni, uncooked, olive oil-flavored vegetable cooking spray, italian turkey sausage, chopped onion (about 1 small), fat-free , no-salt-added pasta sauce (enrico s), dried crushed red pepper, freshly grated parmesan cheese30 min, 7 ingredients -
Italian Sausage Soup *low Fat*
bacon, lean italian sausage and12 Morebacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half1 hour 25 min, 14 ingredients -
Italian Quiche With Quinoa Crust
quinoa , cooked in chicken broth and18 Morequinoa , cooked in chicken broth, gluten free all-purpose flour (could use any flour), egg, slightly beaten, butter, melted, basil, dried, oregano, dried, red pepper flakes, red bell pepper, sliced, yellow bell pepper, sliced, orange bell pepper, sliced, zucchini, sliced, onion, diced, eggs, egg yolks, milk (i used almond ), salt, pepper, prosciutto, italian cheese blend45 min, 19 ingredients
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