678 free free grain Recipes
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free-range chicken (approx 1.8kg), whole lemon and12 Morefree-range chicken (approx 1.8kg), whole lemon, extra virgin olive oil, salt and pepper, fresh rosemary (or 1/2tsp dried ), grain rice, hot chicken stock, olive oil, butter, onion, finely chopped, ground cinnamon, pistachio nuts, chopped, currants11 min, 14 ingredients
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vanilla protein powder (1 scoop, i love bsn lean dessert ... and15 Morevanilla protein powder (1 scoop, i love bsn lean dessert whipped vanilla), multi grain pancake mix, dry sugar-free instant vanilla pudding mix (reserve remaining), milk, egg, sugar-free vanilla syrup (torani or davinci), imitation butter flavoring, canola oil, sugar-free orange gelatin (1/2 box, reserve 1/2), water, cold water, sugar-free orange gelatin (remaining 1/2 box), sugar-free vanilla pudding mix (1/2 box), milk, sugar cool whip free, vanilla35 min, 16 ingredients
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plain fat-free yogurt, low-fat mayonnaise and20 Moreplain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, freshly ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers (about 15 crackers), divided, dried tarragon, freshly ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrot, butter, fresh tarragon sprigs (optional)22 ingredients
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Chicken Soup with Egg-Lemon Sauce
free-range chicken, quartered and14 Morefree-range chicken, quartered, chicken backs , necks,and/or wings, onion, halved, carrots, peeled and quartered, bay leaves, salt, whole peppercorns, olive oil, scallions, thinly sliced, chopped fresh dill, grain rice , such as arborio, eggs, freshly squeezed lemon juice, salt, freshly ground black pepper7 hour , 15 ingredients -
Spicy Turkey and Sweet Potato Gumbo
grain and wild rice blend (uncle ben's) and14 Moregrain and wild rice blend (uncle ben s), links hot italian turkey sausage (each link should be 4 oz.), chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, all-purpose flour, cubed peeled sweet potatoes, dried thyme, dried oregano, fat-free chicken broth, diced tomatoes with green pepper and onion, undrained, bay leaf, chopped cooked turkey (dark meat is prefered), hot sauce1 hour , 15 ingredients -
Grilled Chicken and Wild Rice Salad
grain and wild rice blend (plain rice mix, no seasonings) and5 Moregrain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)2 hour 30 min, 6 ingredients -
Spicy Turkey and Sweet Potato Gumbo
grain and wild rice mix (such as uncle ben's) and14 Moregrain and wild rice mix (such as uncle ben s), links hot turkey italian sausage, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, all-purpose flour, cubed peeled sweet potato, dried thyme, dried oregano, fat-free , less-sodium chicken broth, diced tomatoes with green pepper and onion, undrained, bay leaf, chopped cooked dark-meat turkey, hot sauce15 ingredients -
Rice with Broccoli and Parmesan Cheese
grain rice, low sodium, fat free chicken stock and3 Moregrain rice, low sodium, fat free chicken stock, broccoli florets, grated parmesan, soy sauce21 min, 5 ingredients -
Grain-Free Fish Treats for Dogs or Cats
cod, instant potato flakes (more or less as needed) and1 Morecod, instant potato flakes (more or less as needed), garlic (omit for cats)50 min, 3 ingredients -
Chicken and Rice Soup (Food Network Kitchens)
free-range chicken, cut into 8 pieces and patted dry and12 Morefree-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, stalks celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, chicken broth, homemade or low-sodium canned, converted long grain rice , cooked according to package instructions, copyright 2001 television food network , g.p. all rights reserved1 hour 35 min, 13 ingredients -
Grain-Free Mudslide Fudge Cookies (Paleo/Primal)
cocoa powder, egg white (roughly 2 or 3), honey and2 Morecocoa powder, egg white (roughly 2 or 3), honey, dark chocolate chips, chopped, vanilla extract10 min, 5 ingredients -
Mushroom and Turkey Casserole (From Cooking Light)
grain and wild rice blend (uncle ben's) and16 Moregrain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce45 min, 17 ingredients -
Grain Free Peanut Butter Chocolate Chip Cookies (No Egg Either)
chickpeas, vanilla extract, natural-style peanut butter and3 Morechickpeas, vanilla extract, natural-style peanut butter, natural-style peanut butter, baking powder, chocolate chips20 min, 6 ingredients -
Sloppy Joes Plus Low Salt Seasoning Mix
minced dried onion (salt free) or 1 tbsp onion powder (sa... and13 Moreminced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls10 min, 14 ingredients -
Sweet Pepper Cream Shrimp
salt, sweet paprika, onion powder, garlic powder and20 Moresalt, sweet paprika, onion powder, garlic powder, dried basil, dry mustard, white pepper, dried thyme, black pepper, ground nutmeg, cayenne, shrimp, peeled, evaporated skim milk, fat-free cream cheese, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, seafood stock, defatted, apple juice, fresh garlic, minced, nonfat dry milk powder, fat-free mayonnaise, cooked long-grain rice or 6 cups pasta shells, cooked1 hour 15 min, 24 ingredients -
Salmon Croquettes With Rémoulade
plain fat-free yogurt, low-fat mayonnaise and20 Moreplain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, fresh ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers, divided (about 15 crackers), dried tarragon, fresh ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrots, butter, fresh tarragon sprig (optional)35 min, 22 ingredients -
Quick and Easy Wild Rice and Chicken Stew
rice-a-roni , long grain and wild rice original and11 Morerice-a-roni , long grain and wild rice original, carrots, diced, chicken, cooked and diced, frozen peas, frozen corn, fat-free cream of chicken soup, fat free condensed cream of celery soup, cheddar cheese soup, minced garlic, dried onion, water, salt and pepper40 min, 12 ingredients
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