Directions:
- Place the chicken and cover parts in a large pot and add water to cover.
- Bring to a boil, skim off the foam and reduce the heat to low.
- Add the onion, carrots, bay leaves, salt, and peppercorns.
- Cover and simmer for 2 hours, adding a little more water as needed, until the chicken starts to fall from the bones.
- Transfer the chicken quarters to a large plate.
- Remove the meat and cut half of it into bite-sized pieces; cover and refrigerate.
- Refrigerate the remaining chicken for another use.
- Strain the stock, discarding the solids, and refrigerate it for a few hours, or until the fat congeals on top.
- Remove and discard most of the fat.
- In a large pot, heat the oil and saute the scallions over medium heat for 3 to 4 minutes, or until soft.
- Add 1/2 cup of the dill and saute for 2 minutes more.
- Add the rice, reduce the heat to low and simmer for 20 minutes, or until the rice is tender.
- In a medium bowl, whisk the eggs, 1/4 cup lemon juice, and 2 tbs water.
- Whisking constantly, slowly pour about 3 cups of the hot stock mixture into the eggs.
- Slowly pour the egg mixture into the pot, whisking constantly to prevent the eggs from curdling.
- Add the chicken and the remaining 1/2 cup dill.
- Taste and adjust the seasonings with lemon juice,salt, and/or pepper.
- Simmer for 2 to 3 minutes more; do not boil.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.78 Kcal (1745 kJ) | ||
| Calories from fat | 186.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.71g | 32% | |
|---|---|---|---|
| Cholesterol | 245.67mg | 82% | |
| Sodium | 2640.08mg | 110% | |
| Potassium | 646.42mg | 14% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 49.02g | 98% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 103.74 Kcal (434 kJ) | ||
| Calories from fat | 46.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 32% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 82% | |
| Sodium | 657.16mg | 110% | |
| Potassium | 160.9mg | 14% | |
| Total Carbs | 1.96g | 3% | |
| Sugars | 0.66g | 11% | |
| Dietary Fiber | 0.38g | 6% | |
| Protein | 12.2g | 98% | |
| Vitamin C | 2.9mg | 19% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 16% | |
| Calcium | 22.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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