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sugar substitute equivalent to 1/3 cup sugar, cornstarch and7 Moresugar substitute equivalent to 1/3 cup sugar, cornstarch, ground nutmeg, ground cinnamon, water, sliced peeled fresh or frozen peaches, thawed, divided, cold fat-free milk, sugar-free instant vanilla pudding mix, graham cracker tart shells30 min, 9 ingredients
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chopped onions, chopped celery, chopped green pepper and9 Morechopped onions, chopped celery, chopped green pepper, reduced-fat margarine, garlic cloves, minced, diced peeled potatoes, fat-free milk, fat-free half-and-half, reduced-fat process cheese (velveeta), cut into 1-inch cubes, lump crabmeat, drained, salt, white pepper25 min, 12 ingredients
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Spiral Shrimp Saladfrozen salad shrimp, thawed, broccoli florets and8 Morefrozen salad shrimp, thawed, broccoli florets, cooked spiral shaped pasta, chopped green bell pepper, chopped red bell pepper, chipped yellow bell pepper, green onions with top, fat-free mayonnaise, fat-free italian salad dressing, dill weed30 min, 10 ingredients
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Fancy Fat Free Cornfrozen corn, kraft fat free cream cheese, dry onion flakes and3 Morefrozen corn, kraft fat free cream cheese, dry onion flakes, garlic salt, molly mcbutter (dietetic butter substitution), pepper5 min, 6 ingredients
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Gluten Free Bulgogisteak, onion, onions, spring onion, for garnish and6 Moresteak, onion, onions, spring onion, for garnish, onion, sliced, soya sauce (gluten free), water, garlic salt, oil, sugar30 min, 10 ingredients
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Fat Free Yogurt Dipfat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients
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Fat Free Tuna Saladtuna , packed in water, drained, red onion, diced and4 Moretuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper6 ingredients
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Pumpkin Drop Sconespumpkin puree, whole free-range egg, free-range egg yolks and5 Morepumpkin puree, whole free-range egg, free-range egg yolks, vanilla pod, seeds only (discard the pod), self-raising flour, cinnamon, condensed milk, greek yoghurt, to serve8 ingredients
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Feta-Cucumber Raitaplain fat-free yogurt, fat-free mayonnaise and5 Moreplain fat-free yogurt, fat-free mayonnaise, crumbled feta cheese, garlic clove, chopped, sugar, coarsely ground black pepper, diced peeled cucumber7 ingredients
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Sundae Pudding Cakeall-purpose flour, granulated sugar, unsweetened cocoa and12 Moreall-purpose flour, granulated sugar, unsweetened cocoa, baking powder, salt, fat-free milk, fat-free fruit puree (such as sunsweet lighter bake), vanilla extract, chopped walnuts, brown sugar, granulated sugar, unsweetened cocoa, boiling water, instant coffee granules15 ingredients
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Caramel Apple Saladcold fat-free milk and4 Morecold fat-free milk, sugar-free instant butterscotch pudding mix, chopped apples, chopped salted peanuts15 min, 5 ingredients
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Spiral Shrimp Saladfrozen cooked salad shrimp, thawed, broccoli florets and6 Morefrozen cooked salad shrimp, thawed, broccoli florets, cooked spiral pasta, chopped green pepper, sweet red and yellow pepper, sliced green onions, fat-free mayonnaise, fat-free italian salad dressing, dill weed15 min, 8 ingredients
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