5175 free black Recipes
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olive oil, yellow onion, red bell pepper, chopped and14 Moreolive oil, yellow onion, red bell pepper, chopped, green bell pepper, chopped, jalapeno peppers, sweet potatoes ), garlic, chili powder, salt, ground cumin, pepper, crushed red pepper, basil, marjoram, chicken broth , fat free, black beans, lime juice17 ingredients
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black beans, drained and rinsed, eggs and9 Moreblack beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)45 min, 11 ingredients
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black beans, soaked, cooked, and drained and11 Moreblack beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper5 hour 20 min, 12 ingredients
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Black Bean Burritosfat-free black bean dip, fat-free flour tortillas and5 Morefat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)7 ingredients
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Fat Free Black Bean Dipblack beans-drained, fat free plain yogurt and5 Moreblack beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced7 ingredients
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Black Bean-And-Corn Ravioli With Red Pepper Saucefat-free black bean dip, frozen whole-kernel corn, thawed and17 Morefat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream19 ingredients
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Black (Cherry) and White Poke Cakewhite cake mix (2 layer size), unsweetened applesauce and5 Morewhite cake mix (2 layer size), unsweetened applesauce, egg whites, cool whip, jell-o sugar-free black cherry gelatin, water, ice water1 hour , 7 ingredients
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Ww 6 Points - Black Bean, Avocado, and Tomato Tacostaco shells (preferably trans-fat-free) or 8 tostadas (pr... and9 Moretaco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)5 min, 10 ingredients
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Virtually Fat Free Black Bean Rice Cakesvegetable broth, white rice and7 Morevegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper35 min, 9 ingredients
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Gluten-Free Black Bottom Cupcakescream cheese, softened, sugar, salt, egg and13 Morecream cheese, softened, sugar, salt, egg, gluten-free chocolate chips, rice flour, tapioca starch, soy flour, sugar, sugar, cocoa powder, baking soda, salt, water, oil, vinegar, vanilla55 min, 17 ingredients
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Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and10 Morefree-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish1 hour 15 min, 11 ingredients
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Black Bean Dipblack beans, rinsed and drained, bottled salsa and3 Moreblack beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro5 ingredients
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