487 free free fat peanut Recipes

  • Chocolate Peanut Butter Pie
    reduced-fat peanut butter, honey, crispy rice cereal and
    3 More
    reduced-fat peanut butter, honey, crispy rice cereal, sugar-free instant chocolate pudding mix, skim milk, fat-free cool whip (optional)
    15 min, 6 ingredients
  • Chocolate Peanut Butter Pudding Snacks
    crackers , graham, reduced fat and
    3 More
    crackers , graham, reduced fat, chocolate ,instant pudding, sugar free, fat free, peanut butter, skim milk
    4 ingredients
  • Peanut and Squash Soup
    peanut oil, cubed peeled butternut squash, chopped onion and
    9 More
    peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro
    12 ingredients
  • Spicy Soba Noodles with Chicken in Peanut Sauce
    carrot, peeled and
    11 More
    carrot, peeled, fat-free , less-sodium chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low-sodium soy sauce, honey, crushed red pepper, garlic clove, minced, skinless, boneless chicken breast, cooked soba (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped unsalted, dry-roasted peanuts
    12 ingredients
  • Peanut Butter Chocolate Pudding Cups
    fat free chocolate pudding, nonfat milk and
    3 More
    fat free chocolate pudding, nonfat milk, smooth peanut butter, cool whip free, graham cracker pie crust
    10 min, 5 ingredients
  • Peanut Butter 'n Banana Cookies - Sugar Free
    peanut butter (at room temperature ) and
    8 More
    peanut butter (at room temperature ), fat-free margarine, softened, mashed ripe banana, egg, vanilla, all-purpose flour, splenda granular, sugar substitute, baking soda, salt
    25 min, 9 ingredients
  • Peppery Peanut Chicken Stew
    flour, salt, curry powder, ground ginger, cumin, cayenne and
    9 More
    flour, salt, curry powder, ground ginger, cumin, cayenne, boneless skinless chicken breast, cut into strips 1/2 inch thick, olive oil or 2 tsp canola oil, red bell pepper , cut into 1/2 inch strips, green pepper , cut into 1/2 inch strips, yellow peppers or 1/2 green pepper, cut into 1/2 inch strips, red onion , cut in half then into thin strips, garlic cloves, minced, fat-free chicken broth, reduced-fat peanut butter
    30 min, 15 ingredients
  • Nut-Licious Peanut Butter Bars
    reduced-fat graham cracker crumbs (about 10 whole cracker... and
    20 More
    reduced-fat graham cracker crumbs (about 10 whole crackers), honey, butter, melted, chopped pecans, chopped walnuts, honey, ground cinnamon, fat-free cream cheese, peanut butter, butter, softened, sugar, honey, egg, vanilla extract, maple flavoring, king arthur unbleached all-purpose flour, baking powder, semisweet chocolate chips, melted
    1 hour , 22 ingredients
  • Peanut Butter and Dark Chocolate Fudge
    fat-free sweetened condensed milk, divided and
    7 More
    fat-free sweetened condensed milk, divided, semisweet chocolate chips, unsweetened dark cocoa powder, instant coffee granules, vanilla extract, divided, peanut butter chips, peanut butter, salted , dry-roasted peanuts, coarsely chopped
    8 ingredients
  • Banana Peanut Chocolate Smoothie, Diabetic
    banana, sliced, fat free sour cream and
    4 More
    banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed
    5 min, 6 ingredients
  • Peanut Butter Pudding Peanut Butter Pudding
    fat-free milk, reduced-fat creamy peanut butter and
    3 More
    fat-free milk, reduced-fat creamy peanut butter, sugar-free instant vanilla pudding mix, chocolate syrup
    15 min, 5 ingredients
  • Chocolate Peanut Butter Death Protein Shake Chocolate Peanut Butter Death Protein Shake
    chocolate protein powder (2 scoops ps100), cold water and
    7 More
    chocolate protein powder (2 scoops ps100), cold water, sugar-free instant chocolate pudding mix, splenda sugar substitute (1 tsp), davinci sugar-free peanut butter syrup (1 generous splash), davinci sugar-free cookie dough syrup (1 generous splash), sugar-free cool whip (daloop) or 1 tbsp cool whip lite (daloop), sugar-free reduced-fat creamy peanut butter (approx .), crushed ice
    15 min, 9 ingredients
  • Peanut and Squash Soup Peanut and Squash Soup
    peanut oil, cubed peeled butternut squash, chopped onion and
    9 More
    peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro
    12 ingredients
  • Easy Peanut Butter Fruit Dip - Low Fat and Delish! Easy Peanut Butter Fruit Dip - Low Fat and Delish!
    reduced-fat peanut butter (i use jif) and
    3 More
    reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract
    4 min, 4 ingredients
  • Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein
    reduced fat peanut butter, unsweetened applesauce and
    4 More
    reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)
    6 ingredients
  • Peanut Dipping Sauce Peanut Dipping Sauce
    fat-free , less-sodium chicken broth and
    5 More
    fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, minced fresh peeled ginger, fresh lime juice, low-sodium soy sauce, garlic clove, minced
    6 ingredients
  • Microwave Peanut Butter Oatmeal Cookies Microwave Peanut Butter Oatmeal Cookies
    butter-flavored cooking spray, reduced-fat peanut butter and
    9 More
    butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats
    20 min, 11 ingredients
  • Low Fat Sugar Free Peanut Butter Cookies Low Fat Sugar Free Peanut Butter Cookies
    low-fat peanut butter, splenda sugar substitute, egg and
    2 More
    low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped
    8 min, 5 ingredients




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