166 free free eggplant Recipes

  • Hg's Lasagna
    sized zucchini, ends removed and sliced lengthwise into w... and
    12 More
    sized zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg
    1 hour , 13 ingredients
  • Low Fat Lasagna
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free and
    6 More
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free, eggplant, sliced, mushrooms, sliced, ricotta cheese , fat free, egg, parmesan cheese, mozzarella cheese, shredded
    9 ingredients
  • Vegetable Lasagna
    olive oil, green bell pepper, seeded and diced and
    17 More
    olive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles
    1 hour 30 min, 19 ingredients
  • Summer's Bounty Soup
    tomatoes, chopped, potatoes, peeled and cubed and
    14 More
    tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, whole bay leaf, dried thyme, dried basil, vegetable juice or 4 cups tomato juice
    8 hour 40 min, 16 ingredients
  • Summer's Bounty Soup
    tomatoes, chopped, potatoes, peeled and cubed and
    11 More
    tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow summer squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, reduced-sodium v8 juice
    7 hour 5 min, 13 ingredients
  • Chicken-Vegetable Toss
    onion, finely chopped, yellow bell pepper, finely chopped and
    7 More
    onion, finely chopped, yellow bell pepper, finely chopped, eggplant, finely chopped, garlic cloves, minced, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, diced pimiento, drained, italian-style chopped cooked chicken breast (about 4 cups)
    16 min, 10 ingredients
  • Harvest Vegetable Tart
    king arthur unbleached all-purpose flour and
    21 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, cornmeal, grated parmesan cheese, salt, cayenne pepper, cold butter, cubed, cold water, sliced green onions, garlic cloves, minced, olive oil, peeled eggplant (3-1/2 inches x 1/4 inch), grated parmesan cheese, divided, tomato , cut into 1/4-inch slices, green pepper rings, sweet red pepper rings, frozen corn, eggs, lightly beaten, fat-free evaporated milk, salt, pepper
    1 hour 15 min, 22 ingredients
  • Weight Watchers Lasagna
    ground turkey, fennel seed, onion, chopped and
    17 More
    ground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend
    1 hour 30 min, 20 ingredients
  • White Summer Lasagna White Summer Lasagna
    whole wheat lasagna noodles and
    11 More
    whole wheat lasagna noodles, lean ground turkey (93% fat free or better) (optional), fat-free ricotta cheese, grated parmesan cheese, egg, frozen spinach, thawed, summer squash or 1 small zucchini, in 1-inch pieces, eggplant, in 1-inch pieces, cooking white wine, fat free cream cheese, cubed, chicken stock or 1/2 cup vegetable stock, fresh basil leaves
    40 min, 12 ingredients
  • Lasagna...  Ww Friendly! Lasagna... Ww Friendly!
    sized zucchini, ends removed and sliced lengt hwise into ... and
    12 More
    sized zucchini, ends removed and sliced lengt hwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg
    1 hour , 13 ingredients
  • Grilled Vegetable Lasanga Grilled Vegetable Lasanga
    whole (12 oz) small eggplant, fat-free ricotta and
    7 More
    whole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded
    1 hour 15 min, 9 ingredients
  • Very Veggie Stew Very Veggie Stew
    fat-free vegetable broth and
    16 More
    fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )
    4 hour 20 min, 17 ingredients
  • Vegetable Tagine Vegetable Tagine
    onion, green bell pepper, carrots, sweet potatoes and
    17 More
    onion, green bell pepper, carrots, sweet potatoes, eggplant, tomatoes, zucchini, olive oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, lemon juice, honey, golden raisins, ground cumin, ground coriander, ground turmeric, ground cinnamon, chickpeas, rinsed and drained, salt, pepper, sambal oelek
    21 ingredients
  • Cajun Ratatouille Cajun Ratatouille
    globe eggplants , cut into 1-inch pieces and
    10 More
    globe eggplants , cut into 1-inch pieces, salt (plus more for seasoning ), extra virgin olive oil, divided, onion, chopped, celery rib, with leaves chopped, scallions, chopped (white and green part ), green bell pepper, chopped, garlic cloves, minced, cajun seasoning (use salt-free ), diced tomatoes in tomato puree, zucchini , cut in half lengthwise, then crosswise into 1/2-inch lengths
    1 hour 45 min, 11 ingredients
  • Confetti Couscous Confetti Couscous
    baby eggplants , cut into 1/2-inch-thick slices and
    11 More
    baby eggplants , cut into 1/2-inch-thick slices, yellow squashes , cut into 1/2-inch-thick slices, red bell peppers, seeded and cut into quarters, extra-virgin olive oil, divided, salt, divided, freshly ground black pepper, divided, water, fat-free , less-sodium chicken broth, uncooked israeli couscous, red wine vinegar, dijon mustard, chopped fresh basil
    12 ingredients
  • Chicken Veggie Toss Chicken Veggie Toss
    onion, chopped, yellow bell pepper, finely chopped and
    7 More
    onion, chopped, yellow bell pepper, finely chopped, eggplant, finely chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, black pepper, dry white wine, cooked italian chicken breasts (about four cups)
    19 min, 9 ingredients
  • Greek Tofu Casserole Greek Tofu Casserole
    sweet potato, eggplant, spanish onion, red pepper and
    6 More
    sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage
    10 ingredients
  • Moroccan Spiced Salmon Moroccan Spiced Salmon
    fennel seeds, star anise pod, ground cumin and
    32 More
    fennel seeds, star anise pod, ground cumin, ground red pepper, ground cardamom, ground turmeric, ground coriander, ground cinnamon, salmon fillets, skinned, paprika, ground cumin, ground red pepper, salt, black pepper, olive oil, sherry vinegar, red bell peppers , roasted and peeled (about 3/4 cup), garlic clove, olive oil, diced zucchini, diced peeled eggplant, diced red bell pepper, diced yellow bell pepper, diced onion, water, salt, uncooked couscous, diced tomato, chopped ripe olives, chopped fresh mint, black pepper, remaining ingredients, plain fat-free yogurt, shredded fresh mint leaves (optional)
    35 ingredients




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