109893 free fat free whole maker Recipes
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whole wheat flour, all-purpose flour, baking powder and7 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, unsweetened applesauce, splenda sugar substitute, egg beaters egg substitute or 1/2 cup egg white, only, bananas, mashed, nonfat milk, vanilla extract1 hour , 10 ingredients
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whole wheat pastry flour, whole grain oat flour and12 Morewhole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)38 min, 14 ingredients
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whole wheat flour (or all purpose if you prefer), salt and11 Morewhole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)1 hour 10 min, 13 ingredients
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Fat Free Cauliflower Salad (Sub. for Potato Salad)whole cauliflower, steamed and florets chopped into chunks and9 Morewhole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika25 min, 10 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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Fat Free Blueberry Bran Muffinswhole wheat flour, all-bran cereal, brown sugar and6 Morewhole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )33 min, 9 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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Fat Free Key Lime Piefat free cream cheese, softened and4 Morefat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water25 min, 5 ingredients
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Fat-Free Cream Cheese Frostingfat-free cream cheese, pink grapefruit juice and3 Morefat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed10 min, 5 ingredients
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Whole Wheat Lasagna 1 Servingwhole wheat lasagna noodle and3 Morewhole wheat lasagna noodle, fat free cottage cheese, small curd, parmesan cheese, mozzarella4 ingredients
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