637 free fat free dip Recipes

  • Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, null or 1 cup cheddar cheese, chopped cilantro (optional)
    40 min, 6 ingredients
  • Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, preshredded reduced-fat mexican blend or cheddar cheese, chopped cilantro (optional)
    6 ingredients
  • Mexican Layer Dip
    fat-free refried beans, chili with beans, chili powder and
    11 More
    fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)
    30 min, 14 ingredients
  • Yogurt Veggie Dip
    fat-free plain yogurt, chopped radishes (about 13) and
    4 More
    fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables
    15 min, 6 ingredients
  • Roasted Pepper Dip
    fat-free cream cheese, reduced-fat sour cream and
    7 More
    fat-free cream cheese, reduced-fat sour cream, chopped roasted sweet red peppers, grated parmesan cheese, shredded pepper jack cheese, chopped onion, garlic powder, pepper, assorted crackers
    10 min, 9 ingredients
  • Parmesan Yogurt Dip
    fat-free plain yogurt, grated parmesan cheese and
    8 More
    fat-free plain yogurt, grated parmesan cheese, reduced-fat sour cream, minced fresh parsley, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper, assorted vegetables
    10 min, 10 ingredients
  • Pide with Yogurt Dip
    fat-free plain yogurt, minced green onions and
    13 More
    fat-free plain yogurt, minced green onions, fresh lemon juice, chopped fresh dill, salt, freshly ground black pepper, garlic, minced, less-fat cream cheese, softened, all-purpose flour (about 36 oz), salt, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), egg yolk, lightly beaten, nigella seeds
    15 ingredients
  • Roasted Red Pepper Dip
    fat-free sour cream, reduced-fat mayonnaise and
    6 More
    fat-free sour cream, reduced-fat mayonnaise, prepared horseradish, cayenne pepper, drops hot pepper sauce, roasted sweet red peppers, drained and chopped, sweet red pepper, assorted fresh vegetables
    15 min, 8 ingredients
  • Blue Cheese Dipping Sauce
    fat free cottage cheese, white wine vinegar, low fat milk and
    3 More
    fat free cottage cheese, white wine vinegar, low fat milk, crumbled blue cheese, white pepper, garlic, finely chopped
    15 min, 6 ingredients
  • Creamy Parsley Veggie Dip
    fat-free mayonnaise, reduced-fat sour cream and
    7 More
    fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables
    5 min, 9 ingredients
  • Delicious & Light Bean Dip
    fat free cream cheese , brought to room temperature and
    5 More
    fat free cream cheese , brought to room temperature, red kidney beans, drained and rinsed, salsa , vegetable (spicyness to taste), reduced-fat cheddar cheese, shredded, black olives, thinly sliced, jalapeno pepper, seeded to taste, thinly sliced
    40 min, 6 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )
    6 ingredients
  • Ricotta Fruit Dip Ricotta Fruit Dip
    fat-free ricotta cheese, powdered sugar, orange juice and
    3 More
    fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )
    10 min, 6 ingredients
  • Ultimate Crab Dip Ultimate Crab Dip
    fat-free cream cheese, low-fat plain yogurt and
    7 More
    fat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed
    9 ingredients
  • Peanut Dipping Sauce Peanut Dipping Sauce
    fat-free , less-sodium chicken broth and
    5 More
    fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, minced fresh peeled ginger, fresh lime juice, low-sodium soy sauce, garlic clove, minced
    6 ingredients
  • South-of-the-Border Dip South-of-the-Border Dip
    fat-free refried beans, hot salsa, vegetable cooking spray and
    1 More
    fat-free refried beans, hot salsa, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese
    20 min, 4 ingredients
  • Horseradish Mustard Dip Horseradish Mustard Dip
    fat-free plain yogurt, minced chives and
    7 More
    fat-free plain yogurt, minced chives, reduced-fat mayonnaise, snipped fresh dill or 1 tsp dill weed, prepared horseradish, dijon mustard, salt, white pepper, assorted fresh vegetables
    10 min, 9 ingredients
  • Low Fat Chocolate Chip Dip Low Fat Chocolate Chip Dip
    fat free cream cheese, softened, light margarine, melted and
    4 More
    fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip
    20 min, 6 ingredients




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