116 free fat crock Recipes
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lean ground beef, bob evans zesty hot sausage roll and14 Morelean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)405 hour 20 min, 16 ingredients
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potatoes, cut into 1/2-inch cubes, carrot, diced and10 Morepotatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half6 hour , 12 ingredients
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onion, diced, black beans , do not rinse, drain and8 Moreonion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)8 hour 10 min, 10 ingredients
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Savory Crock Pot Pot Roast
roast, good lean cut, reduced-sodium fat-free beef broth and6 Moreroast, good lean cut, reduced-sodium fat-free beef broth, reduced-sodium diced tomatoes, fat free beef gravy, mushrooms, fresh carrots, potatoes, bell pepper6 hour 20 min, 8 ingredients -
Awesome Crock-Pot Chicken Pot Pie Soup
frozen chicken tenders and13 Morefrozen chicken tenders, frozen mixed vegetables (thawed and drained ), frozen chopped onions, frozen southern style hash brown potatoes, fat-free cream of chicken soup, skim milk, chicken broth, fat free cream cheese (softened ), chicken bouillon, sage, rosemary, black pepper, salt , to taste if desired, refrigerated pie crusts1 hour 30 min, 14 ingredients -
Weight Watchers Crock Pot Chicken Stroganoff
boneless skinless chicken breast, frozen and3 Moreboneless skinless chicken breast, frozen, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix7 hour 5 min, 4 ingredients -
Budget Stretcher Crock Pot Ground Turkey Stew
olive oil, leek, washed, trimmed and chopped and9 Moreolive oil, leek, washed, trimmed and chopped, garlic, minced (optional), ground turkey, water, fat-free cream of chicken soup, fat-free cream of mushroom soup, stalks celery, chopped (including leafy tops), carrots, sliced, mushroom, sliced, salt and pepper, to taste4 hour 15 min, 11 ingredients -
Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving
boneless skinless chicken breast and6 Moreboneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)8 hour , 7 ingredients -
Low - Fat Roasted Chicken Noodle Soup for the Crock Pot
chopped onion, chopped carrots (bite size pieces) and11 Morechopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk8 hour 20 min, 13 ingredients -
Creamy Chicken Ranch Potato in a Crock-Pot
red potatoes (quartered ) and7 Morered potatoes (quartered ), low-fat cream cheese (might try chive type next time) or 8 oz fat free cream cheese (might try chive type next time), cream of potato soup (any cream soup), hidden valley ranch dressing mix, boneless skinless chicken breasts (cut into strips), fresh garlic, milk, cut up broccoli8 hour 10 min, 8 ingredients -
Triple Chocolate Crock Pot Dessert
chocolate cake mix (any size works ), fat free sour cream and5 Morechocolate cake mix (any size works ), fat free sour cream, instant chocolate pudding mix (any size works , sugar-free for diabetics), chocolate chips, unsweetened applesauce, egg substitute or 3 large eggs, water6 hour 20 min, 7 ingredients -
Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Points
chicken breast, uncooked, frozen, boneless, skinless and3 Morechicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix7 hour 5 min, 4 ingredients -
Company Crock Pot Chicken
butter (can use liquid buds mix) and5 Morebutter (can use liquid buds mix), boneless skinless chicken breasts, fat free mozzarella cheese, cream of mushroom soup (can use low-fat ), water3 hour 10 min, 6 ingredients -
Healthy Crock Pot Lasagna
lean ground turkey, whole onion chopped, garlic powder and8 Morelean ground turkey, whole onion chopped, garlic powder, tomato sauce, tomato paste, salt, oregano, fat-free cottage cheese, parmesan cheese grated, lasagna noodles, uncooked, shredded non-fat mozzarella cheese11 ingredients -
Creamy Corn in the Crock Pot
frozen corn, low-fat cream cheese, butter and3 Morefrozen corn, low-fat cream cheese, butter, fat-free half-and-half, sugar, salt4 hour 5 min, 6 ingredients -
Low Fat Turkey Crock Pot Stew
peeled and cubed potatoes, quartered mushrooms and13 Morepeeled and cubed potatoes, quartered mushrooms, chopped carrot, coarse chopped onion, garlic cloves, minced, thyme, basil, pepper, turkey breast, cut in 1-inch cubes, flour, dry white wine, tomato paste, fat free chicken broth, worcestershire sauce, chopped fresh parsley8 hour 15 min, 15 ingredients
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